Ayam Bok Choy

Resep tumis bok choy yang mudah dengan ayam dan jahe segar ini adalah makan malam sehat dan kaya protein yang rasanya lebih enak daripada dibawa pulang. Sayuran hijau renyah dan ayam empuk dipadukan dengan saus coklat Cina yang gurih untuk santapan lezat selama 20 menit.

⏱ 20 min 🔨 Prep 10min 🔥 Cook 10min 📊 Easy 🍽 2 servings ⭐ 4.5 (156) 👁 5
Ayam Bok Choy

Ingredients

2 servings

Instructions

  1. Marinate the chicken with the ingredients in Marinade for 10 minutes.
  2. Combine all the ingredients for the Sauce in a small bowl and stir to blend well.
  3. Heat ½ tablespoon oil in a wok until hot. Add the chicken and quickly stir-fry until the surface of the chicken turns opaque or white. Dish out and set aside.Pro Tip: This step seals in the juices in the chicken, so the texture stays tender and velvety smooth.
  4. Heat the remaining oil in the wok until hot. Add the ginger and stir-fry until aromatic. Add the chicken back into the wok, then add the bok choy and stir to combine well.
  5. Transfer the sauce into the wok and continue to stir-fry until the bok choy is cooked. Pro Tip: The bok choy is ready when the leaves are wilted and the stems are bright green but still slightly crisp. Do not overcook.
  6. Dish out and serve immediately with steamed white rice.
Chicken & Poultry bok choy chickenchinese recipes

Nutrition per serving

Protein21g
Carbs8g
Fat17g
267kcal
21gProtein
8gCarbs
17gFat

💰 Cost Estimate

Total Ingredients
$1848.00
Per Serving
$924.00/serving
🏠 Savings
~$3696.00 vs buying!
📋 Price Breakdown (83% ingredients detected)
IngredientAmountSubtotal
boneless and skinless chicken breast 6 oz $382.00
oil 2 tbsp $8.00
bok choy 8 oz -
inch ginger 1 $110.00
soy sauce 0.5 tbsp $8.00
cornstarch 0.5 tbsp $4.00
oyster sauce 0.5 tbsp $10.00
water 2 tbsp -
sesame oil 0.25 tsp $1.00
dashes white pepper 3 $1325.00
Shaoxing wine 1 tsp -
sugar 0.5 tsp -

*Estimated market prices, may vary by region

Recipe Assistant

Ask anything about this recipe

Hi! I can answer questions about this recipe. Ask me anything!

Rate this Recipe

Comments

Loading comments...

🏥 Health Tips

Related health information:

Kebutuhan Protein Harian Panduan Nutrisi Health Calculator

Powered by DokterDewa.com — Direktori Kesehatan Indonesia

Related Recipes

People Also Search

Similar Ingredients

🍳

Ayam Bok Choy

Ingredients:
  • 6 oz boneless and skinless chicken breast (cut into thin pieces)
  • 2 tbsp oil
  • 8 oz bok choy (sliced into pieces)
  • 1 inch ginger (peeled and sliced into pieces)
  • ½ tbsp soy sauce
  • ½ tbsp cornstarch
  • ½ tbsp oyster sauce
  • 2 tbsp water
  • ¼ tsp sesame oil
  • 3 dashes white pepper
  • 1 tsp Shaoxing wine ( or Chinese rice wine)
  • ½ tsp sugar

🤖 Recipe Agent

How can I help with this recipe?