Black Bean Soup Recipe (From Scratch)
A healthy and savory black bean soup recipe that is easy to prepare. Perfect for those cold winter days. Freezer friendly!

Ingredients
8 servings
Instructions
- Overnight Method: Rinse beans and place in a large pot with about 8 cups of water. Soak beans overnight.
- To reduce the cook time, use this quicker method: Cover the pot and bring to a boil, then remove from heat and let the beans sit, covered for 1 hour.
- Drain and discard the water, then add 9 cups of fresh cold water.
- Add 1 bell pepper, 2 cloves garlic, the small onion and bay leaves to the beans. Bring to a boil and reduce heat to low. Simmer, covered for about 1 1/2 hours, or until the beans are tender, stirring occasionally. (Add water if necessary) Discard the veggies.
- Meanwhile, in a large skillet, heat oil on medium-low. Add chopped vegetables (onion, parsley, carrots, pepper, garlic) season with 1/2 teaspoon salt and black pepper, to taste and sauté for about 5 to 6 minutes, or until soft.
- Add the vegetables to the soup after it has simmered an hour, then add wine, vinegar, cumin, oregano, bouillon, and adjust water if needed.
- Cover and simmer on low about 30 minutes, stirring.
- Remove bay leaves, then using an immersion blender, partially blend the soup for about 10 seconds to thicken. If you don't have an immersion blender, put about 3 cups of the soup in a blender, then add it back to the pot.
- Adjust 1/4 teaspoon salt, pepper and cumin to taste and ladle about 1 1/4 cups into each bowl.
- Top with sour cream if desired, chopped onions, scallions, chives or/or cilantro and enjoy!
Nutrition per serving
256kcal
💰 Cost Estimate
Total Ingredients
$7592.00
$7592.00
Per Serving
$949.00/serving
$949.00/serving
🏠 Savings
~$15184.00 vs buying!
~$15184.00 vs buying!
📋 Price Breakdown (89% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| dry black beans | 1 lb | $24.00 |
| red bell pepper | 1 small | $88.00 |
| onion | 1 small | $50.00 |
| garlic | 2 cloves | $395.00 |
| bay leaves | 3 | $5336.00 |
| olive oil | 1 tbsp | $21.00 |
| onion | 1 large | $50.00 |
| parsley | 0.5 cup | $306.00 |
| red bell pepper | 1 | $88.00 |
| carrots | 2 medium | $74.00 |
| garlic | 5 cloves | $988.00 |
| red wine vinegar | 1 tbsp | $5.00 |
| white wine | 0.25 cup | $12.00 |
| cumin | 1 tsp | $36.00 |
| oregano | 1 tsp | $30.00 |
| chicken bouillon cube | 1 | $88.00 |
| kosher salt | 0.75 tsp | $1.00 |
| black pepper | - | - |
| avocado | - | - |
*Estimated market prices, may vary by region
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