Sup Kacang Hitam
Sup kacang hitam mudah dibuat, enak, dan menyehatkan. Itu dibuat dengan bahan pokok dapur seperti kaleng kacang hitam, wortel, bawang bombay, dan rempah-rempah sehingga Anda bisa membuat resep ini kapan saja Anda menginginkan rasa Tex-Mex.
Ingredients
8 servings
Instructions
- Heat the oil in a large pot over medium-high heat. Add the onion and garlic and cook for 3 minutes, until the onion is transparent. Add the carrots, celery, and red pepper to the pot and cook for 5 minutes, until the vegetables begin to soften.
- Add the cumin, chili powder, oregano, chili flakes (if using), and stock to the pot and bring it to a boil.
- While the soup comes to a boil, drain and rinse the cans of beans. Add 3 cans (or ¾ of the beans if you rinsed them together) to the pot. Add the remaining beans to your blender. Add a couple of scoops of the soup to the blender and blend on high until the beans are smooth. Pour them back into the pot.
- Season the soup to taste with salt and pepper then serve with any or all of the optional toppings.
Nutrition per serving
64kcal
💰 Cost Estimate
Total Ingredients
$2063.00
$2063.00
Per Serving
$258.00/serving
$258.00/serving
🏠 Savings
~$4126.00 vs buying!
~$4126.00 vs buying!
📋 Price Breakdown (61% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| cooking oil | 2 tbsp | $8.00 |
| onion | 1 medium | $50.00 |
| arlic cloves | - | - |
| carrots | 3 | $112.00 |
| celery stalks | 2 | $102.00 |
| red pepper | 1 | $442.00 |
| cumin | 1 tbsp | $107.00 |
| chili powder | 1 tbsp | $53.00 |
| oregano | 1 tsp | $30.00 |
| chili flakes | 0.5 tsp | $9.00 |
| beef stock | 6 cups | $1056.00 |
| -ounce cans black beans | 4 | $94.00 |
| sour cream | - | - |
| cheddar cheese | - | - |
| cilantro | - | - |
| lime juice | - | - |
| tortilla chips | - | - |
| avocado | - | - |
*Estimated market prices, may vary by region
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