Sup Sayuran Musim Dingin Terbaik

I make this winter vegetable soup almost every week. Everyone who tries it is amazed at how beautifully and easily all the ingredients come together.

⏱ 105 min 🔨 Prep 30min 🔥 Cook 75min 📊 Hard 🍽 12 servings ⭐ 5.0 (14) 👁 11
Sup Sayuran Musim Dingin Terbaik

Ingredients

12 servings

Instructions

  1. Preheat the oven to 375°F/190°C. On a parchment-lined sheet pan, toss the cubed squash with the olive oil, salt and pepper. Roast for 30 minutes. Meanwhile, prepare the rest of the ingredients for the soup.
  2. In a large soup pot over medium-low heat, add the olive oil, tomato paste, and onion. Cook for a few minutes until the onion turns translucent, stirring often to avoid burning.
  3. Next, add the water, yellow split peas, carrots, mushrooms, cabbage, oregano, thyme, bay leaves, salt, pepper. Also add the roasted pumpkin. Bring to a boil over high heat.
  4. Once boiling, reduce heat to medium. Cover and cook for 30 minutes to an hour, depending on how tender you like your vegetables. Serve!
Vegetables & Soup winter vegetable soup

Nutrition per serving

Protein4g
Carbs18g
Fat5g
123kcal
4gProtein
18gCarbs
5gFat

💰 Cost Estimate

Total Ingredients
$12253.00
Per Serving
$1021.00/serving
🏠 Savings
~$24506.00 vs buying!
📋 Price Breakdown (94% ingredients detected)
IngredientAmountSubtotal
cubed kabocha or butternut squash 1.5 lb $165.00
olive oil 2 tbsp $42.00
salt 1 tsp $1.00
⅛ teaspoon black pepper - -
olive oil 2 tbsp $42.00
tomato paste 5 tbsp $16.00
onion 1 large $50.00
water 10 cups -
yellow split peas 0.5 cup $59.00
carrots 2 large $74.00
button or cremini mushrooms 8 oz $1054.00
cabbage 1 lb $22.00
dried oregano 0.5 tsp $15.00
dried thyme 1 tsp $30.00
dried bay leaves 6 $10671.00
salt 1 tsp $1.00
ground black pepper 0.5 tsp $11.00

*Estimated market prices, may vary by region

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🍳

Sup Sayuran Musim Dingin Terbaik

Ingredients:
  • 1½ lb cubed kabocha or butternut squash
  • 2 tbsp olive oil
  • 1 tsp salt
  • ⅛ teaspoon black pepper
  • 2 tbsp olive oil
  • 5 tbsp tomato paste ((3 oz, or 1/2 a can))
  • 1 large onion ((1 large onion = about 8 oz/225g, diced))
  • 10 cups water
  • ½ cup yellow split peas ((rinsed and drained))
  • 2 large carrots ((diced))
  • 8 oz button or cremini mushrooms ((diced))
  • 1 lb cabbage ((roughly chopped))
  • ½ tsp dried oregano
  • 1 tsp dried thyme
  • 6 dried bay leaves
  • 1 tsp salt ((or to taste))
  • ½ tsp ground black pepper

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