Baked Hot Honey Mustard Pretzel Chicken Fingers.

Name: Baked Hot Honey Mustard Pretzel Chicken Fingers.
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6 servings
Cuisine: Indonesian
Ingredients: 1/4 cup dijon mustard; 1/4 cup plain yogurt, sour cream, or olive oil mayo; 2 tbsp honey; 2 lbs boneless chicken tenders; 2 cups finely crushed salted pretzel twists; 1 tsp each garlic and onion powder; 1/2 tsp smoked paprika; 1 tsp black pepper; extra virgin olive oil (for brushing); ranch dressing (for serving (optional)); 1/4 cup honey; 3 tbsp salted butter; 1 tsp cayenne pepper (using more or less to your taste); 1/2 tsp chili powder; 1/2 tsp smoked paprika; kosher salt

Keeping things fun with these tasty baked Spicy Honey Mustard Pretzel Chicken Fingers...the "grown up" version of chicken fingers...that kids love too!

⏱ 40 min 🔨 Prep 20min 🔥 Cook 20min 📊 Medium 🍽 6 servings 👁 8

Baked Hot Honey Mustard Pretzel Chicken Fingers.

Instructions

1. In a bowl, whisk together the mustard, yogurt, and honey. Add the chicken and toss well to coat. 2. Preheat the oven to 425 degrees F. Line a baking sheet with parchment.3. Add the pretzel crumbs, garlic powder, onion powder, paprika and a pinch of pepper to a medium sized bowl. Stir to combine.4. Remove each piece of chicken from the honey mustard, and dredge through the crumbs, pressing gently to adhere. Place on the prepared baking sheet. Repeat until all the chicken has been used. Make sure not to crowd your pan, if necessary use two baking sheets. Lightly brush/drizzle the chicken with olive oil. Transfer to the oven and bake for 15-20 minutes or until the chicken is cooked through.5. Meanwhile, make the spicy honey sauce. Melt together the honey, butter, cayenne, chili powder, paprika, and a pinch of salt. 6. Serve the chicken topped with flaky salt and spicy honey sauce for dipping. I'd add a side of ranch too. Enjoy!

Chicken & Poultry

Nutrition per serving

888kcal

💰 Cost Estimate

Total Ingredients
$688.00

Per Serving
$115.00/serving

🏠 Savings
~$1376.00 vs buying!

📋 Price Breakdown (81% ingredients detected)

Ingredient	Amount	Subtotal
dijon mustard	0.25 cup	$53.00
plain yogurt	0.25 cup	$162.00
honey	2 tbsp	$35.00
boneless chicken tenders	2 lbs	$176.00
finely crushed salted pretzel twists	2 cups	$40.00
each garlic and onion powder	1 tsp	$7.00
smoked paprika	0.5 tsp	$25.00
black pepper	1 tsp	$22.00
extra virgin olive oil	-	-
ranch dressing	-	-
honey	0.25 cup	$70.00
salted butter	3 tbsp	$49.00
cayenne pepper	1 tsp	$15.00
chili powder	0.5 tsp	$9.00
smoked paprika	0.5 tsp	$25.00
kosher salt	-	-