Apple Spinach Chicken

Name: Apple Spinach Chicken
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 2 tsp vegetable or canola oil; Four 4-ounce skinless, boneless chicken breast halves; ¼ tsp salt; ¼ tsp freshly ground black pepper; 1 medium garlic clove, (minced (about ½ teaspoon)); 1 tbsp spicy brown mustard; ½ cup apple cider; 1 medium Granny Smith apple, (cored and sliced); 6 cups fresh baby spinach or chopped Swiss chard

Love this recipe's combination of apples, spinach and a simple sauce.

⏱ 35 min 🔨 Prep 15min 🔥 Cook 20min 📊 Medium 🍽 4 servings 👁 8

Ingredients

4 servings

2 tsp vegetable or canola oil
Four 4-ounce skinless, boneless chicken breast halves
¼ tsp salt
¼ tsp freshly ground black pepper
1 medium garlic clove, (minced (about ½ teaspoon))
1 tbsp spicy brown mustard
½ cup apple cider
1 medium Granny Smith apple, (cored and sliced)
6 cups fresh baby spinach or chopped Swiss chard

Instructions

Heat the oil in a large nonstick skillet over medium-high heat. Sprinkle the chicken with salt and pepper, and add to the skillet. Cook 5 to 6 minutes on each side or until well-browned. Remove to a plate. Cover and keep warm.
Add the garlic, mustard, cider and apples to pan; bring to a boil. Reduce heat, simmer, stirring often for about 5 minutes. Return the chicken and juices to the pan. Cook, stirring occasionally, until the sauce thickens and the chicken is cooked through, about 3 minutes.
Add the spinach to the pan, and toss until wilted, about 1 minute. Serve hot.

Chicken & Poultry appleschicken breastspinachamerican

Nutrition per serving

198kcal

💰 Cost Estimate

Total Ingredients
$1264.00

Per Serving
$316.00/serving

🏠 Savings
~$2528.00 vs buying!

📋 Price Breakdown (89% ingredients detected)

Ingredient	Amount	Subtotal
vegetable or canola oil	2 tsp	$3.00
Four 4-ounce skinless	-	-
salt	0.25 tsp	-
freshly ground black pepper	0.25 tsp	$6.00
garlic clove	1 medium	$198.00
spicy brown mustard	1 tbsp	$11.00
apple cider	0.5 cup	$42.00
Granny Smith apple	1 medium	$36.00
fresh baby spinach or chopped Swiss chard	6 cups	$968.00