5-Minute Microwave Salmon Rice Bowl

If you don’t have time to cook, you’ll love this 5-minute Salmon Rice Bowl with Bok Choy made in the microwave!

⏱ 6 min 🔨 Prep 1min 🔥 Cook 5min 📊 Easy 🍽 1 servings 👁 6
5-Minute Microwave Salmon Rice Bowl

Ingredients

1 servings

Instructions

  1. Place frozen rice in a medium shallow anyday dish (or microwave safe dish), making sure to lift the vent and microwave on high 2 minutes.
  2. Meanwhile, In a small bowl combine red chili sauce sauce, sriracha and ginger.
  3. Remove from microwave and stir, place the halved baby bok choy on the edges of the bowl.
  4. Place the salmon filet skin side down in the center.
  5. Top everything with a pinch of salt. Drizzle the sesame oil over the bok choy.
  6. Brush the sauce over the salmon and cover, vented.
  7. Microwave 3 to 4 minutes, until the salmon is cooked through. I usually do 3 minutes for one piece.
Rice & NoodlesFish & Seafood easy mealhealthymeal prep salmonmicrowave dinnermicrowave salmon

Nutrition per serving

533kcal

💰 Cost Estimate

Total Ingredients
$1673.00
Per Serving
$1673.00/serving
🏠 Savings
~$3346.00 vs buying!
📋 Price Breakdown (88% ingredients detected)
IngredientAmountSubtotal
frozen brown rice 0.5 cup $23.00
sweet red chili sauce 1 tbsp $27.00
Sriracha sauce 0.5 tsp $4.00
fresh grated ginger 0.25 tsp $1.00
piece salmon filet 6 oz $1452.00
baby bok choy 1 $161.00
pinch kosher salt - -
sesame oil 1 tsp $5.00

*Estimated market prices, may vary by region

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🍳

5-Minute Microwave Salmon Rice Bowl

Ingredients:
  • 1/2 cup frozen brown rice
  • 1 tbsp sweet red chili sauce
  • 1/2 tsp Sriracha sauce
  • 1/4 tsp fresh grated ginger
  • 6 oz piece salmon filet
  • 1 baby bok choy (halved lengthwise)
  • pinch kosher salt
  • 1 tsp sesame oil

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