15 Minute Meal Prep: Sesame Noodle Bowls

Meal Prep Sesame Noodle Bowls! Fork-twirly noodles, an easy creamy sesame sauce, perfect browned chicken, and all the veg. YUM.

⏱ 15 min 🔨 Prep 10min 🔥 Cook 5min 📊 Easy 🍽 4 servings 👁 11
15 Minute Meal Prep: Sesame Noodle Bowls

Ingredients

4 servings

Instructions

  1. Whisk all sauce ingredients together until smooth (or you can run it through the food processor, or shake it up in a jar).
  2. Cook noodles a few minutes LESS than package instructions. If your noodles seem very sticky, rinse them in cold water. Toss noodles with about half of the sesame sauce.
  3. Divide noodles, edamame, cucumber, and chicken into containers. Drizzle with a little extra sauce and sprinkle with sesame seeds. Voila! Store in the fridge for 3-4 days. Eat hot or cold. Take a shot for the ‘gram cause this is your moment.
Rice & Noodles sesame noodle bowlsmeal prep sesame noodle bowlssesame noodleslunchasian-inspired

Nutrition per serving

395kcal

💰 Cost Estimate

Total Ingredients
$971.00
Per Serving
$243.00/serving
🏠 Savings
~$1942.00 vs buying!
📋 Price Breakdown (75% ingredients detected)
IngredientAmountSubtotal
sesame paste 0.25 cup $59.00
warm water 0.25 cup -
soy sauce 3 tbsp $45.00
sesame oil 1 tbsp $15.00
rice vinegar 1 tbsp $6.00
garlic 1 clove $198.00
Sriracha and sugar to taste - -
-8 ounces stir fry noodles 6 $351.00
edamame 2 cups -
cucumbers 2 $233.00
. chicken breast 1 lb $64.00
Sesame seeds - -

*Estimated market prices, may vary by region

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🍳

15 Minute Meal Prep: Sesame Noodle Bowls

Ingredients:
  • 1/4 cup sesame paste (or tahini)
  • 1/4 cup warm water
  • 3 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 1 clove garlic, grated
  • Sriracha and sugar to taste
  • 6 -8 ounces stir fry noodles, Chinese egg noodles, or linguine in a pinch
  • 2 cups edamame, cooked
  • 2 cucumbers, diced
  • 1 lb . chicken breast, cooked and diced (optional: see notes)
  • Sesame seeds

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