Nasi Goreng Kembang Kol 15 Menit

15 Minute Cauliflower Fried Rice - healthy fried rice made with cauliflower, carrots, onions, garlic, eggs/tofu, and sesame oil!

⏱ 15 min 🔨 Prep 10min 🔥 Cook 5min 📊 Easy 🍽 4 servings 👁 6
Nasi Goreng Kembang Kol 15 Menit

Ingredients

4 servings

Instructions

  1. Shred cauliflower using the largest side of a grater OR by just pulsing some rough cut pieces in a food processor; the end product should resemble smallish grains of rice.
  2. Heat 1 tablespoon sesame oil in a large skillet over medium low heat. Add the carrots and garlic and stir fry until fragrant, about 5 minutes. Add the cauliflower, edamame, and remaining sesame oil to the pan; stir fry quickly to cook the cauliflower to a soft (but not mushy) texture.
  3. Make a well in the middle, turn the heat down, and add the eggs. Stir gently and continuously until the eggs are fully cooked. Stir in the soy sauce and green onions just before serving.
Rice & NoodlesFried Snacks cauliflower fried ricehealthy fried ricecauliflower ricedinnerasian

Nutrition per serving

165kcal

💰 Cost Estimate

Total Ingredients
$177.00
Per Serving
$44.00/serving
🏠 Savings
~$354.00 vs buying!
📋 Price Breakdown (50% ingredients detected)
IngredientAmountSubtotal
-sized head of cauliflower 1 medium -
sesame oil 2 tbsp $30.00
carrot 1 large $37.00
arlic cloves - -
frozen edamame 1 cup -
beaten eggs 2 $65.00
low sodium soy sauce 3 tbsp $45.00
reen onions - -

*Estimated market prices, may vary by region

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🍳

Nasi Goreng Kembang Kol 15 Menit

Ingredients:
  • 1 medium -sized head of cauliflower
  • 2 tbsp sesame oil
  • 1 large carrot, cubed
  • 0 oz arlic cloves, minced
  • 1 cup frozen edamame
  • 2 beaten eggs (use scrambled tofu for vegan)
  • 3 tbsp low sodium soy sauce (use tamari for GF)
  • 0 oz reen onions, minced

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