Vegetable Rice Soup (21 Day Fix)

Vegetable Rice Soup is the perfect healthy lunch on any eating plan! This meal is loaded with fresh veggies and flavor.

⏱ 26 min 🔨 Prep 10min 🔥 Cook 16min 📊 Medium 🍽 4 servings 👁 10
Vegetable Rice Soup (21 Day Fix)

Ingredients

4 servings

Instructions

  1. In a large pot cook onion, garlic, carrots, beans and cabbage over medium heat until slightly softened.
  2. Stir in bell peppers, undrained tomatoes, broth, bay leaves and seasonings. Simmer 6-7 minutes.
  3. Add in zucchini or broccoli and rice and simmer an additional 5 minutes.
  4. Remove bay leaves before serving.
Rice & NoodlesVegetables & Soup 21 day fix vegetable rice soupamerican

Nutrition per serving

148kcal

💰 Cost Estimate

Total Ingredients
$4652.00
Per Serving
$1163.00/serving
🏠 Savings
~$9304.00 vs buying!
📋 Price Breakdown (85% ingredients detected)
IngredientAmountSubtotal
onion 0.5 small $25.00
garlic 2 cloves $395.00
canned diced tomatoes 14 oz $308.00
chopped green cabbage 1 cup $26.00
carrot 1 small $37.00
red bell pepper 0.5 $44.00
sliced zucchini 0.75 cup -
reduced sodium beef broth 5 cups $158.00
bay leaves 2 $3557.00
dried thyme leaves 0.5 tsp $15.00
dried basil 0.5 tsp $48.00
black pepper - -
cooked brown rice 2 cups $39.00

*Estimated market prices, may vary by region

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🍳

Vegetable Rice Soup (21 Day Fix)

Ingredients:
  • ½ small onion (chopped)
  • 2 cloves garlic (minced)
  • 14 oz canned diced tomatoes (1 can, with juices)
  • 1 cup chopped green cabbage
  • 1 small carrot (chopped)
  • ½ red bell pepper (chopped)
  • ¾ cup sliced zucchini
  • 5 cups reduced sodium beef broth
  • 2 bay leaves
  • ½ tsp dried thyme leaves
  • ½ tsp dried basil
  • black pepper (to taste)
  • 2 cups cooked brown rice

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