Tuna Steak
Tidak ada alasan untuk menyimpan Tuna Steaks untuk disantap di luar, buatlah sendiri untuk pengalaman restoran gourmet dalam kenyamanan rumah Anda. Tidak hanya kaya akan nutrisi sehat, namun juga lezat dan nikmat setiap hari dalam seminggu.
Ingredients
4 servings
Instructions
- In a mixing bowl, combine your water, lemon juice, soy sauce, sesame oil, cardamom, thyme, and minced garlic. Mix until well combined.
- Pour your marinade into a large plastic bag and place your tuna steaks in the bag with the marinade. Push out as much air as you can and thoroughly coat the steaks in the marinade.
- Allow the tuna steaks to marinate for 20 minutes at room temperature.
- Heat a skillet over medium high heat, once the steaks are marinated and ready, remove them from the bag and place them on the heated skillet, cook each side for about 2 minutes. Brush the steaks with more of the marinade as they cook to add more flavor.
- Once you have cooked both sides of each steak remove them from the skillet, the internal temperature should reach 125 degrees fahrenheit. Allow them to rest for 2 minutes, they will continue to cook while they rest.
- Enjoy fresh!
Nutrition per serving
189kcal
💰 Cost Estimate
Total Ingredients
$1478.00
$1478.00
Per Serving
$370.00/serving
$370.00/serving
🏠 Savings
~$2956.00 vs buying!
~$2956.00 vs buying!
📋 Price Breakdown (78% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| water | 0.25 cup | - |
| lemon juice | 2 tbsp | $20.00 |
| soy sauce | 0.25 cup | $60.00 |
| sesame oil | 3 tbsp | $45.00 |
| cardamom | 1 tsp | - |
| thyme | 1 tsp | - |
| pepper | 0.5 tsp | $11.00 |
| garlic | 1 clove | $198.00 |
| tuna steaks | 4 oz | $1144.00 |
*Estimated market prices, may vary by region
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