Sup Labu Kelapa Thailand
Recipe video above. This is a brilliant way to turn a classic pumpkin soup into something that tastes more exotic - with very little effort. Think - pumpkin soup with Thai Red Curry vibes. It's so good!See separate tutorial for how I cut butternut pumpkin and the Pumpkin Soup recipe for how I c
Ingredients
5 servings
Instructions
- Sauté - Heat oil in a large heavy based pot over medium high heat. Add onion and garlic, cook for 2 minutes until soft.
- Add curry paste and cook for 2 minutes.
- Add pumpkin and stir to coat in the flavours for around 2 minutes.
- Simmer 8 minutes - Set aside 1/4 cup coconut milk for garnish. Add stock, remaining coconut milk and fish sauce. Bring to simmer then reduce heat to medium and simmer for 8 minutes until the pumpkin is soft.
- Blitz using stick blender until smooth.
- Serve topped with garnishes. Dunk in roti. Enjoy!
Nutrition per serving
Protein5g
Carbs24g
Fat23g
302kcal
5gProtein
24gCarbs
23gFat
💰 Cost Estimate
Total Ingredients
$2174.00
$2174.00
Per Serving
$435.00/serving
$435.00/serving
🏠 Savings
~$4348.00 vs buying!
~$4348.00 vs buying!
📋 Price Breakdown (58% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| vegetable oil | 2 tbsp | $24.00 |
| brown onion | 1 | $50.00 |
| arlic cloves | 2 g | $3.00 |
| Thai red curry paste | 3 tbsp | $6.00 |
| / 3.6 lb pumpkin or butternut squash | 1.8 kg | $1978.00 |
| vegetable stock | 1 cups | $80.00 |
| / 14 oz | 400 ml | - |
| fish sauce | 1 tbsp | $33.00 |
| Crispy Asian shallots | - | - |
| Red cayenne pepper | - | - |
| Fresh coriander leaves | - | - |
| Roti | - | - |
*Estimated market prices, may vary by region
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