Spicy Pork Brussels Bowls
Spicy Pork Brussels Bowls are a delicious low-carb meal, made with shredded Brussels sprouts as the base, smoky ground pork, and an egg on top!
Ingredients
4 servings
Instructions
- Heat a large cast iron or heavy nonstick skillet over medium heat, spray with oil and cook the meat, breaking it up in small pieces.
- Combine spices in a small bowl.
- Add garlic, season with spices and vinegar and cook until browned and no longer pink in the middle, 8 to 10 minutes.
- Set aside on a plate.
- Add the brussels and onions to the skillet and cook over high heat, stirring occasionally until the brussels start to brown and are tender crisp, 6 to 7 minutes.
- Return the pork to the skillet and mix everything together 1 to 2 minutes.
- Heat a nonstick skillet and spray with oil, when hot cook the eggs, covered until the whites are just set and the yolks are still runny, 2 to 3 minutes.
Nutrition per serving
280kcal
💰 Cost Estimate
Total Ingredients
$1356.00
$1356.00
Per Serving
$339.00/serving
$339.00/serving
🏠 Savings
~$2712.00 vs buying!
~$2712.00 vs buying!
📋 Price Breakdown (93% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| olive oil spray | - | - |
| 90% lean ground pork | 1 lb | $66.00 |
| red wine vinegar | 2 tbsp | $9.00 |
| garlic | 3 cloves | $593.00 |
| smoky paprika | 1 tsp | $26.00 |
| ancho chili powder | 2 tsp | $35.00 |
| kosher salt | 1 tsp | $2.00 |
| cayenne pepper | 0.25 tsp | $4.00 |
| freshly ground black pepper | 0.25 tsp | $6.00 |
| dried oregano | 0.25 tsp | $7.00 |
| ground cumin | 0.25 tsp | $7.00 |
| shredded brussels sprouts | 6 cups | $441.00 |
| chopped onion | 0.25 cup | $29.00 |
| eggs | 4 large | $131.00 |
*Estimated market prices, may vary by region
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