Sup Kacang Hitam Pemasak Lambat
This incredibly flavorful and low-calorie slow cooker black bean soup is packed with vegetables, spices, protein, and fiber – it’s a winner!

Ingredients
6 servings
Instructions
- Mince the garlic, dice the onion and celery, and grate the carrots on a large holed cheese grater. Rinse the black beans in a colander under cool running water and pick out any stones or debris.
- Combine the garlic, onion, celery, carrots, black beans, salsa, chili powder, cumin, oregano, vegetable broth, and water in a 5-7 quart slow cooker. Stir well.
- Place the lid on the slow cooker and cook on high for 6-8 hours (you want the beans to get VERY soft). Once the beans are very soft, use an immersion blender** to blend the soup until it is thick and creamy (leave some beans whole if desired). Taste the soup and add salt if needed (this will depend on the brand of vegetable broth used).
Nutrition per serving
293kcal
💰 Cost Estimate
Total Ingredients
$894.00
$894.00
Per Serving
$149.00/serving
$149.00/serving
🏠 Savings
~$1788.00 vs buying!
~$1788.00 vs buying!
📋 Price Breakdown (91% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| garlic | 2 cloves | $395.00 |
| yellow onion | 1 | $50.00 |
| ribs celery | 2 | $102.00 |
| carrots | 2 | $74.00 |
| . black beans | 1 lb | $24.00 |
| salsa | 1 cup | - |
| chili powder* | 1 tbsp | $53.00 |
| ground cumin | 0.5 tbsp | $40.00 |
| dried oregano | 1 tsp | $30.00 |
| vegetable broth | 4 cups | $126.00 |
| water | 2 cups | - |
*Estimated market prices, may vary by region
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