Ayam Kung Pao Pemasak Lambat Kurus

Skinny Slow Cooker Kung Pao Chicken adalah ayam lezat yang dilumuri saus manis dan pedas dengan sayuran empuk dan kacang mete yang renyah. Jangan bawa pulang, ini jauh lebih sehat dan lebih baik!

⏱ 205 min 🔨 Prep 15min 🔥 Cook 190min 📊 Hard 🍽 6 servings 👁 5
Ayam Kung Pao Pemasak Lambat Kurus

Ingredients

6 servings

Instructions

  1. In a large ziplock bag, add 1 ¼ pounds cubed boneless skinless chicken breasts pieces, ⅛ teaspoon salt, and ¼ teaspoon black pepper. Shake to coat the chicken.
  2. Heat a large skillet over medium-high heat. Add 3 tablespoons olive oil and the seasoned chicken. Cook the chicken for about 5-7 minutes or until browned. Transfer chicken into the slow cooker.
  3. In a medium bowl, whisk together ½ cup low-sodium soy sauce, ½ cup water, 3 tablespoons honey, 2 tablespoons hoisin sauce, 3 cloves minced garlic, 1 teaspoon grated fresh ginger, and ¼ teaspoon dried red pepper chili flakes. Pour the sauce over the chicken in the slow cooker.
  4. Cover and cook on LOW for 2-4 hours or on HIGH for 1-3 hours. (SEE NOTE)
  5. About 30 minutes before serving, whisk together 2 tablespoons cornstarch and 2 tablespoons water in a small bowl. Stir into the slow cooker. Add 1 large chopped red bell pepper, 1 medium chopped zucchini, ⅔ cup roasted cashews, and **4-6 dried red chili peppers.
  6. Cover and cook on HIGH for another 20-30 minutes or until the vegetables are tender and the sauce has thickened. Add more water to thin out the sauce to your preferred consistency.
  7. Sprinkle with sesame seeds and green onions and serve over rice, quinoa, or noodles, if desired.
Chicken & Poultry kung paokung pao chickenskinny slow cooker kung pao chicken recipeslow cooker kung paoasian american

Nutrition per serving

338kcal

💰 Cost Estimate

Total Ingredients
$1310.00
Per Serving
$218.00/serving
🏠 Savings
~$2620.00 vs buying!
📋 Price Breakdown (82% ingredients detected)
IngredientAmountSubtotal
cubed boneless skinless chicken breasts pieces 1.25 lbs $80.00
⅛ teaspoon salt - -
black pepper 0.25 tsp $6.00
olive oil 3 tbsp $63.00
chopped red bell pepper 1 large $88.00
chopped zucchini 1 medium -
roasted cashews 0.667 cup $383.00
**4-6 dried red chili peppers - -
low-sodium soy sauce 0.5 cup $120.00
water 0.5 cup -
honey 3 tbsp $53.00
hoisin sauce 2 tbsp $30.00
minced garlic 3 cloves $461.00
grated fresh ginger 1 tsp $5.00
dried red pepper chili flakes 0.25 tsp $6.00
cornstarch 2 tbsp $15.00
water 2 tbsp -

*Estimated market prices, may vary by region

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🍳

Ayam Kung Pao Pemasak Lambat Kurus

Ingredients:
  • 1 ¼ lbs cubed boneless skinless chicken breasts pieces (cut into bite-sized chunks)
  • ⅛ teaspoon salt
  • ¼ tsp black pepper
  • 3 tbsp olive oil
  • 1 large chopped red bell pepper
  • 1 medium chopped zucchini
  • ⅔ cup roasted cashews (or roasted peanuts)
  • **4-6 dried red chili peppers (found in Asian supermarkets or the International section- see NOTE)
  • ½ cup low-sodium soy sauce
  • ½ cup water
  • 3 tbsp honey
  • 2 tbsp hoisin sauce
  • 3 cloves minced garlic
  • 1 tsp grated fresh ginger
  • ¼ tsp dried red pepper chili flakes (or more to taste)
  • 2 tbsp cornstarch ( or arrowroot powder)
  • 2 tbsp water

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