Sheet Pan Wijen Miso Ayam dan Ubi Jalar
Tender chicken with a sauce that's everyone’s favorite - an easy sheet pan-baked dinner!
Ingredients
6 servings
Instructions
- 1. Preheat the oven to 450° F. 2. In a square baking dish, mix the sesame oil, miso paste, tamari/soy sauce, ginger, garlic, honey, chili flakes, and green onions. Add the chicken and toss to fully coat. Sprinkle the chicken with sesame seeds. Bake 20 minutes, until cooked through. If desired, you can broil the chicken for 1-2 minutes to help it caramelize on top.3. During the same time, rub a baking sheet with oil. Add the sweet potatoes and asparagus. Toss with olive oil, salt, and pepper. Bake 15 minutes, toss and cook another 5 minutes until the potatoes are crisp. 4. Serve the chicken, sweet potatoes, and asparagus over bowls of rice (see recipe in notes).
Nutrition per serving
410kcal
💰 Cost Estimate
Total Ingredients
$840.00
$840.00
Per Serving
$140.00/serving
$140.00/serving
🏠 Savings
~$1680.00 vs buying!
~$1680.00 vs buying!
📋 Price Breakdown (79% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| sesame oil | 2 tbsp | $30.00 |
| red or white miso paste | 2 tbsp | $6.00 |
| tamari/soy sauce | 0.25 cup | $60.00 |
| fresh grated ginger | 1 tbsp | $16.00 |
| garlic | 2 cloves | $395.00 |
| honey | 2 tsp | $12.00 |
| chili flakes | - | - |
| chopped green onions | 2 tbsp | $16.00 |
| boneless skinless chicken breasts or thighs | 2 lbs | $127.00 |
| sesame seeds | 2 tbsp | $30.00 |
| extra virgin olive oil | 2 tbsp | $69.00 |
| sweet potatoes | 3 small | $79.00 |
| asparagus | 1 bunch | - |
| salt and black pepper | - | - |
*Estimated market prices, may vary by region
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