Sheet Pan Lemon Rosemary Dijon Chicken with Feta Goddess Sauce

Quick, easy, extra colorful, super flavorful, and so delicious. The perfect dinner to serve any night of the week...promise this is not your average sheet pan dinner!

⏱ 60 min 🔨 Prep 20min 🔥 Cook 40min 📊 Medium 🍽 6 servings 👁 10
Sheet Pan Lemon Rosemary Dijon Chicken with Feta Goddess Sauce

Ingredients

6 servings

Instructions

  1. 1. Preheat oven to 425 degrees F. In a medium bowl, combine the remaining 4 tablespoons olive oil, the mustard, garlic, shallot, rosemary, paprika, lemon zest, lemon juice, and a pinch each of salt and pepper. Add the chicken and toss well to combine. Let sit 15-20 minutes. 2. On a rimmed baking sheet, toss the potatoes with 2 tablespoons olive oil and the sesame seeds. Season with salt and black pepper. Roast for 20 minutes, or until tender. 3. Remove the potatoes from the oven and push them to one side of the pan. Put the chicken on the other side. Arrange asparagus around the chicken. Drizzle over 1 tablespoon olive oil, season with salt and pepper. Return the pan to oven and roast for 20-25 minutes more, until the chicken is cooked through. 4. Meanwhile, make the feta. Combine the feta, yogurt, garlic, and lemon juice in a blender and blend until smooth and creamy. Stir in the herbs, paprika, and a pinch of red pepper flakes. If desired, thin with additional lemon juice. 5. To serve, divide the chicken, potatoes, and asparagus between plates. Spoon the feta sauce over the chicken. Eat and enjoy!

Nutrition per serving

634kcal

💰 Cost Estimate

Total Ingredients
$15000.00
Per Serving
$2500.00/serving
🏠 Savings
~$30000.00 vs buying!
📋 Price Breakdown (85% ingredients detected)
IngredientAmountSubtotal
extra virgin olive oil 6 tbsp $207.00
Dijon mustard 2 tbsp $27.00
garlic 4 cloves $790.00
shallot 1 medium $998.00
chopped fresh rosemary 2 tbsp $26.00
smoked paprika 1 tsp $49.00
juice and zest of 1 lemon 1 l $5882.00
kosher salt and black pepper - -
boneless chicken breasts or thighs 2 lbs $127.00
-4 medium russet potatoes 3 $66.00
raw sesame seeds 1 tbsp $15.00
kosher salt and black pepper - -
bunch asparagus 1 small -
-6 ounces feta cheese 4 $526.00
plain Greek yogurt 0.25 cup $56.00
garlic grated 1 clove $198.00
juice from 1 lemon 1 l $5882.00
chopped fresh tender herbs 0.25 cup $65.00
smoked paprika 0.25 tsp $12.00
pinch crushed red pepper flakes 1 $74.00

*Estimated market prices, may vary by region

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🍳

Sheet Pan Lemon Rosemary Dijon Chicken with Feta Goddess Sauce

Ingredients:
  • 6 tbsp extra virgin olive oil, plus more for serving
  • 2 tbsp Dijon mustard
  • 4 cloves garlic, minced or grated ((or 1 teaspoon garlic powder))
  • 1 medium shallot, finely chopped ((or 1 teaspoon onion powder))
  • 2 tbsp chopped fresh rosemary ((or 1 tablespoon dried rosemary))
  • 1 tsp smoked paprika
  • juice and zest of 1 lemon
  • kosher salt and black pepper
  • 2 lbs boneless chicken breasts or thighs
  • 3 -4 medium russet potatoes, cut into 2 inch pieces
  • 1 tbsp raw sesame seeds
  • kosher salt and black pepper
  • 1 small bunch asparagus, ends trimmed
  • 4 -6 ounces feta cheese
  • 1/4 cup plain Greek yogurt
  • 1 clove garlic grated
  • juice from 1 lemon
  • 1/4 cup chopped fresh tender herbs, such as dill, basil, or parsley ((or 2 tablespoons dried herbs))
  • 1/4 tsp smoked paprika
  • 1 pinch crushed red pepper flakes

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