Daging Sapi Wijen dan Brokoli
Sesame Beef and Broccoli! Full of protein, green broccoli goodness, and sticky-sweet garlic and ginger flavor. Perfect at-home takeout!
Ingredients
4 servings
Instructions
- Freeze beef for 30 minutes – 1 hour for easier slicing. Slice against the grain, into very thin strips. Toss the beef strips with a generous pinch of coarse salt and let it rest while you prep everything else. (All of this is optional but recommended for flavor and texture.)
- Whisk the sauce ingredients together.
- Cook your rice according to package directions.
- Heat a large heavy skillet over medium heat. Add a swish of oil. Working in batches, add the beef in a single layer. Let rest, undisturbed, for a minute or two to achieve a nice browning on the meat. Flip each piece over and cook until browned and yummy. Remove beef from pan.
- Add a swish of oil to the same pan. Add the broccoli; stir fry for 2-3 minutes, until bright green. (Sometimes I add a splash of water to steam it a little bit.) Remove broccoli from pan.
- Turn the heat down and let the pan cool a bit. Add one last swish of oil. Add the ginger and garlic; sauté for 1-2 minutes. Add the sauce; stir until a thickened and sticky sauce forms. Add beef and broccoli back in. Toss gently to coat.
- Serve with rice, thinly sliced green onions, and sesame seeds.
Nutrition per serving
384kcal
💰 Cost Estimate
Total Ingredients
$1082.00
$1082.00
Per Serving
$271.00/serving
$271.00/serving
🏠 Savings
~$2164.00 vs buying!
~$2164.00 vs buying!
📋 Price Breakdown (79% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| . beef flank steak | 1 lb | $286.00 |
| broccoli | 1 head | $50.00 |
| vegetable oil | 2 tbsp | $24.00 |
| garlic | 3 cloves | $593.00 |
| one 1-inch knob fresh peeled ginger | - | - |
| of uncooked white rice or brown rice | 1.5 cups | $30.00 |
| thinly sliced green onions for serving | - | - |
| low sodium soy sauce | 0.25 cup | $60.00 |
| water | 0.25 cup | - |
| brown sugar | 0.3333333333333333 cup | $10.00 |
| sambal oelek | 1 tbsp | - |
| rice vinegar | 1 tbsp | $6.00 |
| sesame oil | 1 tbsp | $15.00 |
| cornstarch | 1 tbsp | $8.00 |
*Estimated market prices, may vary by region
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