Tumis Zucchini

Name: Tumis Zucchini
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 1 tbsp Olive Oil; 1 tsp Garlic, (minced); 3 medium Zucchini, (cut into rounds or half moon shapes); 1 tsp Italian Seasoning; 1/2 tsp Kosher Salt; 1/2 tsp Cracked Black Pepper; 1/3 cup Parmesan Cheese, (shredded); Fresh Parsley, (for garnish); Pinch Crushed Red Pepper Flakes, (optional)

Sautéed zucchini is a fresh and simple side dish bursting with cheesy Italian flavors. Garden zucchini is sautéed in olive oil and fresh garlic, perfectly seasoned with Italian herbs, and then topped with parmesan cheese.

⏱ 12 min 🔨 Prep 5min 🔥 Cook 7min 📊 Easy 🍽 4 servings 👁 7

Ingredients

4 servings

1 tbsp Olive Oil
1 tsp Garlic, (minced)
3 medium Zucchini, (cut into rounds or half moon shapes)
1 tsp Italian Seasoning
1/2 tsp Kosher Salt
1/2 tsp Cracked Black Pepper
1/3 cup Parmesan Cheese, (shredded)
Fresh Parsley, (for garnish)
Pinch Crushed Red Pepper Flakes, (optional)

Instructions

In a large skillet, add the olive oil over medium heat.
Add garlic and cook until fragrant, 30 seconds.
Add sliced zucchini, Italian seasoning, salt, and pepper. Cook until the zucchini is tender and golden for about 7 minutes.
Sprinkle the parmesan cheese over the zucchini and allow it to melt for a few minutes before serving.

Stir-fry easygluten freehealthyamerican

Nutrition per serving

92kcal

💰 Cost Estimate

Total Ingredients
$160.00

Per Serving
$40.00/serving

🏠 Savings
~$320.00 vs buying!

📋 Price Breakdown (67% ingredients detected)

Ingredient	Amount	Subtotal
Olive Oil	1 tbsp	$21.00
Garlic	1 tsp	$10.00
Zucchini	3 medium	-
Italian Seasoning	1 tsp	$30.00
Kosher Salt	0.5 tsp	$1.00
Cracked Black Pepper	0.5 tsp	$11.00
Parmesan Cheese	0.3333333333333333 cup	$87.00
Fresh Parsley	-	-
Pinch Crushed Red Pepper Flakes	-	-