Wajan Sosis dan Sayur

Name: Wajan Sosis dan Sayur
Cook time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 1 Tbsp cooking oil ($0.04); 1 lb . Italian sausage ($5.99); 1/2 lb . frozen cauliflower florets ($1.00); 1/2 lb . frozen peppers and onions ($1.00); 1/4 lb . frozen kale ($0.83); ½ tsp seasoning salt or seasoning blend (or to taste) ($0.05)

This super quick and easy skillet sausage and vegetable dish is perfect for busy days and meal prep.

⏱ 15 min 🔥 Cook 15min 📊 Easy 🍽 4 servings 👁 6

Ingredients

4 servings

1 Tbsp cooking oil ($0.04)
1 lb . Italian sausage ($5.99)
1/2 lb . frozen cauliflower florets ($1.00)
1/2 lb . frozen peppers and onions ($1.00)
1/4 lb . frozen kale ($0.83)
½ tsp seasoning salt or seasoning blend (or to taste) ($0.05)

Instructions

Add the cooking oil and sausage to a skillet. Cook the sausage over medium heat until brown and crispy.
Add the cauliflower, peppers and onions, and kale to the skillet with the sausage. Continue to stir and cook until the vegetables are heated through.
Add a liberal amount (or to taste) of your favorite seasoning salt or seasoning blend and stir to combine. Serve hot.

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Nutrition per serving

484kcal

💰 Cost Estimate

Total Ingredients
$347.00

Per Serving
$87.00/serving

🏠 Savings
~$694.00 vs buying!

📋 Price Breakdown (67% ingredients detected)

Ingredient	Amount	Subtotal
cooking oil	1 tbsp	$4.00
. Italian sausage	1 lb	$121.00
. frozen cauliflower florets	0.5 lb	-
. frozen peppers and onions	0.5 lb	$221.00
. frozen kale	0.25 lb	-
seasoning salt or seasoning blend	0.5 tsp	$1.00