Mangkuk Gandum Sayuran Panggang dengan Saus Balsamic
The BEST Grain Bowl! Roasted root vegetables, earthy grains, dried fruit, dark leafy greens, buttery goat cheese, and lusciously creamy balsamic dressing.
Ingredients
6 servings
Instructions
- Preheat oven to 425 degrees. Toss beets and sweet potatoes in with a little bit of olive oil and salt. Spread on parchment-lined baking sheets. Roast for 30 minutes. Cook wild rice according the package directions.
- In a blender or food processor, blend dressing ingredients together until smooth. In a blender or food processor, blend dressing ingredients together until smooth.
- Mix: In a large bowl, combine beets, sweet potatoes, wild rice, and dried cherries. Toss with a little bit of dressing. (This can be done ahead of time and kept in the fridge for several days.)
- To serve, scoop the pre-made wild rice salad onto a pile of kale. Top with goat cheese, pistachios, and extra dressing.
Nutrition per serving
529kcal
💰 Cost Estimate
Total Ingredients
$2198.00
$2198.00
Per Serving
$366.00/serving
$366.00/serving
🏠 Savings
~$4396.00 vs buying!
~$4396.00 vs buying!
📋 Price Breakdown (85% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| golden or red beets | 3 large | $38.00 |
| sweet potatoes | 3 medium | $79.00 |
| olive oil and salt for roasting | - | - |
| wild rice | 1 cup | $144.00 |
| dried cherries | 0.5 cup | $705.00 |
| -10 cups of shredded kale | 8 | $588.00 |
| crumbled goat cheese | 0.75 cup | $234.00 |
| pistachios | 0.75 cup | - |
| balsamic vinegar | 0.25 cup | $56.00 |
| olive oil | 1 cup | $331.00 |
| mayonnaise | 2 tbsp | $13.00 |
| salt | 1 tsp | $1.00 |
| Dijon mustard | 2 tsp | $9.00 |
*Estimated market prices, may vary by region
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