Mie Labu Butternut Spiral Panggang

Roasted Butternut Squash Spiral Noodles are a healthy pasta or side dish that only takes about 10 minutes to bake in the oven.

⏱ 25 min 🔨 Prep 15min 🔥 Cook 10min 📊 Medium 🍽 2 servings 👁 7
Mie Labu Butternut Spiral Panggang

Ingredients

2 servings

Instructions

  1. Preheat the oven to 400F.  Lightly spray 2 large baking sheets with oil.
  2. Trim the top portion of the butternut that can be spiralized reserving the bottom for another recipe. Trim the top off and peel the skin off.
  3. Cut the butternut in 2 pieces so it’s easier to handle, then spiralize using the thickest noodle setting of your spiralizer. Cut into 6 inch lengths so it’s easy to eat.
  4. Transfer to the prepared baking sheets and drizzle each with 1 teaspoon oil, 1/4 teaspoon salt and black pepper to taste.
  5. Roast until soft, 7 to 10 minutes.
Rice & NoodlesGrilled & Roasted spiralized butternut squashspiralized noodlesspiralized vegetablesweight watcherswhole30

Nutrition per serving

153kcal

💰 Cost Estimate

Total Ingredients
$2212.00
Per Serving
$1106.00/serving
🏠 Savings
~$4424.00 vs buying!
📋 Price Breakdown (75% ingredients detected)
IngredientAmountSubtotal
from 1 large top portion of butternut squash 20 oz $2198.00
olive oil 2 tsp $14.00
kosher salt 0.25 tsp -
black pepper - -

*Estimated market prices, may vary by region

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🍳

Mie Labu Butternut Spiral Panggang

Ingredients:
  • 20 oz from 1 large top portion of butternut squash, peeled
  • 2 tsp olive oil
  • 1/4 tsp kosher salt
  • black pepper (to taste)

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