Salad Delima, Kangkung, dan Nasi Liar dengan Kenari dan Feta

Pomegranate, Kale, and Wild Rice Salad, with walnuts and Feta cheese and a simple homemade dressing. So healthy, so good!

⏱ 45 min 🔨 Prep 30min 🔥 Cook 15min 📊 Medium 🍽 4 servings 👁 6
Salad Delima, Kangkung, dan Nasi Liar dengan Kenari dan Feta

Ingredients

4 servings

Instructions

  1. Prep the salad ingredients (chop, rinse, toast, etc). Chill the ingredients in the fridge while you’re making the dressing if you want a cold salad.
  2. Mince the shallot or onion and saute in 1/2 tablespoons olive oil to reduce the bite. When soft and fragrant, remove from heat and transfer to a food processor. (If you want a stronger flavor for your dressing, skip the sauteing altogether. The shallot in particular works well for this.)
  3. Pulse the onions or shallot with the remaining olive oil, water, honey, apple cider vinegar, salt, and orange juice until smooth and creamy. Taste and adjust. Add additional olive oil or water to keep the mixture moving through the food processor.
  4. Toss the salad ingredients together with the dressing just before serving. I prefer to serve this at room temperature or chilled slightly.
Rice & Noodles thanksgiving saladhealthy saladkale saladwild rice saladlunch

Nutrition per serving

295kcal

💰 Cost Estimate

Total Ingredients
$1372.00
Per Serving
$343.00/serving
🏠 Savings
~$2744.00 vs buying!
📋 Price Breakdown (92% ingredients detected)
IngredientAmountSubtotal
pomegranate seeds 1 cup -
chopped baby kale 2 cups $323.00
cooked wild rice 2 cups $121.00
toasted walnuts 0.25 cup $122.00
feta cheese 0.25 cup $78.00
minced onion or shallot 0.5 cup $59.00
olive oil 2 tbsp $42.00
water 2 tbsp -
honey 2 tbsp $35.00
apple cider vinegar 0.5 tbsp $3.00
salt 0.5 tsp $1.00
squeeze lemon or orange juice 1 $588.00

*Estimated market prices, may vary by region

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🍳

Salad Delima, Kangkung, dan Nasi Liar dengan Kenari dan Feta

Ingredients:
  • 1 cup pomegranate seeds
  • 2 cups chopped baby kale
  • 2 cups cooked wild rice (you can use leftover rice or buy precooked)
  • 1/4 cup toasted walnuts
  • 1/4 cup feta cheese (omit for vegans)
  • 1/2 cup minced onion or shallot
  • 2 tbsp olive oil
  • 2 tbsp water
  • 2 tbsp honey (sub agave for vegans)
  • 1/2 tbsp apple cider vinegar
  • 1/2 tsp salt
  • 1 squeeze lemon or orange juice

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