Pineapple Fried Rice (Thai)

Recipe video above. Terrific side dish option with a tropical or summer flair! This is a Thai dish made with a classic Thai Fried Rice Sauce. Use ONE of the 3 sauces - all are traditional. Serve with all things Thai, Asian, BBQ, tropical themed, Caribbean (excellent match!), fish, prawns/shrimp, sal

⏱ 20 min 🔨 Prep 10min 🔥 Cook 10min 📊 Easy 🍽 6 servings ⭐ 5.0 (44) 👁 7
Pineapple Fried Rice (Thai)

Ingredients

6 servings

Instructions

  1. Heat oil in a wok or large non stick skillet over high heat.
  2. Add garlic and onion, cook for 1 minute.
  3. Add capsicum, cook for 1 minute.
  4. Add peas, stir for 30 seconds.
  5. Add rice and Sauce ingredients of choice. Cook, stirring constantly, for 2 minutes or until rice grains goes from being wet with sauce to sort of caramelised.
  6. Add pineapple, stir for just 30 seconds to warm through.
  7. Stir through green onions then serve!
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Nutrition per serving

Protein4g
Carbs35g
Fat4g
187kcal
4gProtein
35gCarbs
4gFat

💰 Cost Estimate

Total Ingredients
$516.00
Per Serving
$86.00/serving
🏠 Savings
~$1032.00 vs buying!
📋 Price Breakdown (93% ingredients detected)
IngredientAmountSubtotal
vegetable oil 2 tbsp $24.00
arlic cloves 2 g $3.00
onion 0.5 $25.00
red capsicum / bell peppers 0.5 $44.00
peas 0.5 cup -
day old jasmine rice 3 cups $182.00
pineapple pieces 0.5 cups $18.00
green onion 0.5 cup $59.00
oyster sauce 1 tbsp $20.00
fish sauce 0.5 tbsp $16.00
sugar 0.5 tsp -
oyster sauce 1 tbsp $20.00
soy sauce 0.5 tbsp $8.00
soy sauce 0.5 tbsp $8.00
Thai Seasoning 1 tbsp $89.00

*Estimated market prices, may vary by region

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🍳

Pineapple Fried Rice (Thai)

Ingredients:
  • 2 tbsp vegetable oil
  • 2 g arlic cloves (, finely minced)
  • 1/2 onion (, finely chopped)
  • 1/2 red capsicum / bell peppers (, diced (~ 3/4 cup))
  • 1/2 cup peas (, frozen)
  • 3 cups day old jasmine rice (, cooked (Note 1))
  • 1 1/2 cups pineapple pieces (, fresh or canned drained (~ 220g) (Note 2))
  • 1/2 cup green onion (, sliced)
  • 1 tbsp oyster sauce
  • 1 1/2 tbsp fish sauce
  • 1/2 tsp sugar
  • 1 tbsp oyster sauce
  • 1 1/2 tbsp soy sauce (, light or all purpose (not dark soy))
  • 1 1/2 tbsp soy sauce
  • 1 tbsp Thai Seasoning (Gold Mountain)

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