Pineapple Fried Rice (Thai)
Recipe video above. Terrific side dish option with a tropical or summer flair! This is a Thai dish made with a classic Thai Fried Rice Sauce. Use ONE of the 3 sauces - all are traditional. Serve with all things Thai, Asian, BBQ, tropical themed, Caribbean (excellent match!), fish, prawns/shrimp, sal

Ingredients
6 servings
Instructions
- Heat oil in a wok or large non stick skillet over high heat.
- Add garlic and onion, cook for 1 minute.
- Add capsicum, cook for 1 minute.
- Add peas, stir for 30 seconds.
- Add rice and Sauce ingredients of choice. Cook, stirring constantly, for 2 minutes or until rice grains goes from being wet with sauce to sort of caramelised.
- Add pineapple, stir for just 30 seconds to warm through.
- Stir through green onions then serve!
Nutrition per serving
Protein4g
Carbs35g
Fat4g
187kcal
4gProtein
35gCarbs
4gFat
💰 Cost Estimate
Total Ingredients
$516.00
$516.00
Per Serving
$86.00/serving
$86.00/serving
🏠 Savings
~$1032.00 vs buying!
~$1032.00 vs buying!
📋 Price Breakdown (93% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| vegetable oil | 2 tbsp | $24.00 |
| arlic cloves | 2 g | $3.00 |
| onion | 0.5 | $25.00 |
| red capsicum / bell peppers | 0.5 | $44.00 |
| peas | 0.5 cup | - |
| day old jasmine rice | 3 cups | $182.00 |
| pineapple pieces | 0.5 cups | $18.00 |
| green onion | 0.5 cup | $59.00 |
| oyster sauce | 1 tbsp | $20.00 |
| fish sauce | 0.5 tbsp | $16.00 |
| sugar | 0.5 tsp | - |
| oyster sauce | 1 tbsp | $20.00 |
| soy sauce | 0.5 tbsp | $8.00 |
| soy sauce | 0.5 tbsp | $8.00 |
| Thai Seasoning | 1 tbsp | $89.00 |
*Estimated market prices, may vary by region
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