One-Pot Italian Tomato Chicken and Rice
One-Pot Italian chicken and rice meal is ready in 45 minutes. So easy to prepare you won't believe it when it's ready to eat AND all in one pan!
Ingredients
4 servings
Instructions
- Heat oven to 200c | 400F. Heat the oil in a large, shallow ovenproof cast iron skillet/or pan. Add the chicken and fry for 3-4 mins on medium-high heat. Turn and fry again until golden all over.
- Add the onion, red capsicum/peppers and garlic and fry for about 3 mins or until lightly golden and onion is transparent.
- Transfer the chicken onto a plate; stir the olives, sundried tomato strips, basil, oregano, parsley and rice into the pan; allow the rice to soak up all the juices.
- Return the chicken pieces back to the pan on top of the rice; add the tomatoes and stock. Bring everything to the boil, rotate the chicken in the sauce before transferring to the oven.
- Cover with foil and allow to bake for about 40 minutes (depending on your oven) until the rice has softened. Remove cover and change oven settings to grill/broil on medium heat; grill/broil for a further 8-10 minutes or until the chicken is crispy and golden.
- Season with a little salt to taste and sprinkle with freshly chopped parsley and grated parmesan cheese (optional).
Nutrition per serving
332kcal
💰 Cost Estimate
Total Ingredients
$2183.00
$2183.00
Per Serving
$546.00/serving
$546.00/serving
🏠 Savings
~$4366.00 vs buying!
~$4366.00 vs buying!
📋 Price Breakdown (81% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| olive oil | 1 tbsp | $21.00 |
| chicken thigh cutlets | 4 | $352.00 |
| drumsticks | 4 | - |
| red onion | 1 | $70.00 |
| red capsicum/bell pepper | 1 | $88.00 |
| garlic | 4 cloves | $790.00 |
| pitted olives | 0.5 cup | $166.00 |
| sundried tomato strips in oil | 0.5 cup | $62.00 |
| dried basil | 1 tsp | $95.00 |
| dried oregano | 1 tsp | $30.00 |
| fresh parsley | 0.25 cup | $117.00 |
| long grain rice | 1 cup | $144.00 |
| can chopped tomatoes | 14 oz | $204.00 |
| chicken stock | 0.5 cups | $44.00 |
| freshly grated parmesan cheese | - | - |
| chopped parsley | - | - |
*Estimated market prices, may vary by region
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