Salad Buncis Bumbu Timur Tengah

Name: Salad Buncis Bumbu Timur Tengah
Prep time: 12 min
Cook time: 3 min
Total time: 10 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 400 g / 14 oz can chickpeas, drained but still wet (Note 1); 2 tbsp olive oil; 1 tsp ground cumin; 1 1/2 tsp All Spice; 1 tsp ground cardamon; 1/4 tsp salt; 2 cucumbers (, diced); 2 tomatoes ((or 3 medium tomatoes), diced); 1 red onion (small) (, diced); 1/4 cup coriander leaves (, roughly chopped); 1/4 cup parsley (, roughly chopped); 1 1/2 tbsp sherry vinegar ((Note 2)); Zest of half a lemon; 2 tbsp lemon juice; 1/4 cup extra virgin olive oil; 1 tsp caster sugar; 1 g arlic clove, smashed ((Note 3)); Salt and pepper

Recipe video above. The best Chickpea Salad I've ever had! Inspired by a recipe from "Jerusalem" by Yotam Ottolenghi, spiced chickpeas give this a wow factor and the Dressing is a beautiful lemon vinaigrette that is not as sharp as most lemon dressings. 

⏱ 10 min 🔨 Prep 12min 🔥 Cook 3min 📊 Easy 🍽 4 servings ⭐ 5.0 (52) 👁 6

Instructions

Combine the Dressing ingredients in a jar and shake. Set aside for 20 minutes to allow the flavours to develop.
Place chickpeas in a large bowl. Scatter over Spices, then toss to coat. The wetness of the chickpeas will make the spices stick.
Heat 2 tbsp olive oil in a large pan over high heat and fry the chickpeas for a couple of minutes. Shake the pan so the chickpeas roll, or stir gently (so the spice coating doesn't come off). Transfer into bowl and cool slightly.
Combine the Salad Ingredients in a bowl. Drizzle with a bit of Dressing and toss. Transfer to serving bowl.
Top salad with chickpeas (warm or at room temperature). Drizzle with more Dressing. Toss very gently, if desired (don't toss too much otherwise spice comes off chickpeas). Serve immediately.
Great served with a dollop of yoghurt and pita bread to stuff the salad into.

Sambal & Spices top ratedchickpea saladmiddle eastern

Nutrition per serving

Protein6.3g

Carbs23.4g

Fat20.8g

295kcal

6.3gProtein

23.4gCarbs

20.8gFat

💰 Cost Estimate

Total Ingredients
$1877.00

Per Serving
$469.00/serving

🏠 Savings
~$3754.00 vs buying!

📋 Price Breakdown (89% ingredients detected)

Ingredient	Amount	Subtotal
/ 14 oz can chickpeas	400 g	$75.00
olive oil	2 tbsp	$42.00
ground cumin	1 tsp	$27.00
All Spice	0.5 tsp	$25.00
ground cardamon	1 tsp	$10.00
salt	0.25 tsp	-
cucumbers	2	$233.00
tomatoes	2	$29.00
red onion	1	$70.00
coriander leaves	0.25 cup	$1054.00
parsley	0.25 cup	$153.00
sherry vinegar	0.5 tbsp	$2.00
Zest of half a lemon	-	-
lemon juice	2 tbsp	$20.00
extra virgin olive oil	0.25 cup	$136.00
caster sugar	1 tsp	-
arlic clove	1 g	$1.00
Salt and pepper	-	-