Low Carb Keto Friendly Chicken Souvlaki with Cucumber Salad and Tzatziki Sauce
Super easy low carb keto friendly chicken souvlaki made on the grill or in the oven.
Ingredients
4 servings
Instructions
- Marinate the chicken pieces in the oil, lemon juice, garlic, oregano, salt, and pepper for 30 minutes to 1 hour.
- Meanwhile, make the tzatziki sauce: mix together the yogurt, cucumber, olive oil, lemon juice, herbs, and garlic. Taste and season with salt.
- Make the cucumber salad: toss together the cucumber with vinegar and oil. Season with salt and pepper and garnish with red onions.
- Skewer the chicken onto skewers and grill over medium high heat until cooked through, flipping as needed, 8-10 minutes.
- Serve everything on a plate together: chicken souvlaki skewers, cucumber salad, and tzatziki.
💰 Cost Estimate
Total Ingredients
$1442.00
$1442.00
Per Serving
$361.00/serving
$361.00/serving
🏠 Savings
~$2884.00 vs buying!
~$2884.00 vs buying!
📋 Price Breakdown (78% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| boneless skinless chicken thighs | 1 lb | $99.00 |
| avocado or extra virgin olive oil | 1 tbsp | $34.00 |
| freshly squeezed lemon juice | 1 tbsp | $10.00 |
| garlic | 2 cloves | $395.00 |
| oregano | 1.5 tbsp | $134.00 |
| salt | 0.5 tsp | $1.00 |
| freshly ground black pepper | - | - |
| whole milk Greek yogurt | 1 cup | $224.00 |
| cucumber | 0.25 | $29.00 |
| extra virgin olive oil | 1 tbsp | $34.00 |
| fresh lemon juice | 1 tsp | $3.00 |
| garlic | 2 cloves | $395.00 |
| salt | - | - |
| cucumber sliced | 0.5 | $58.00 |
| vinegar of choice | 1 tbsp | $5.00 |
| olive oil | 1 tbsp | $21.00 |
| salt and freshly ground black pepper | - | - |
| sliced red onions | - | - |
*Estimated market prices, may vary by region
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