Salad Telur Kari yang Diringankan
This lightened up curry egg salad uses just the egg whites for a super low calorie egg salad with tons of flavor! Perfect for lunch.

Ingredients
4 servings
Instructions
- Hard boil the eggs by dropping them carefully into a pot of boiling water. Boil for 8 minutes, covered, and allow to cool. Peel the shells off and cut the eggs in half to remove the hardened yolk from the center. Finely chop the whites and set aside.
- Chop the red pepper and the onion as finely as you like – I prefer to chop them pretty small. Combine egg whites, vegetables, salt, curry, and mayo in a bowl. Stir until well combined. Season with pepper to taste.
- Stir the mango in with the egg salad just before serving.
Nutrition per serving
245kcal
💰 Cost Estimate
Total Ingredients
$798.00
$798.00
Per Serving
$200.00/serving
$200.00/serving
🏠 Savings
~$1596.00 vs buying!
~$1596.00 vs buying!
📋 Price Breakdown (86% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| eggs | 8 large | $261.00 |
| chopped onion | 3 tbsp | $22.00 |
| red pepper | 1 | $442.00 |
| salt | 1 tsp | $1.00 |
| curry powder | 2 tsp | $47.00 |
| light mayo | 0.25 cup | $25.00 |
| mango | 1 | - |
*Estimated market prices, may vary by region
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