{Ringan} Daging Sapi Jeruk dan Brokoli

Name: {Ringan} Daging Sapi Jeruk dan Brokoli
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: juice of 1 orange; 1 tbsp fresh orange zest; 2 tbsp low sodium soy sauce; 1/4 cup beef broth; 1/3 cup orange marmalade; 2 tbsp cornstarch; 1 tsp oil; 1 lb . flank steak, very thinly sliced; 2 cloves garlic, minced; 1 head broccoli, washed and cut into bite-sized pieces

This recipe for light orange beef and broccoli is so simple and has just 250 calories per serving! SO flavorful, light, and yummy!

⏱ 20 min 🔨 Prep 10min 🔥 Cook 10min 📊 Easy 🍽 4 servings 👁 6

Instructions

Mix the first 6 ingredients, whisking until the cornstarch is dissolved. Boil the broccoli for just a few minutes, until tender crisp. The broccoli will cook a little more once you add it in with the sauce, so make sure not to boil it for too long.
Heat the oil in a skillet over high heat. Add the steak and garlic, draining off extra fat after a few minutes. Flip the pieces until each piece is cooked through and the meat is browned.
Add the sauce to the pan and stir for 1 minute until the sauce starts to thicken. Remove from heat and stir in broccoli. Serve over rice and garnish with orange zest and/or scallions.

Beef & Lamb light orange beef and broccolibeef and broccoliorange beef and broccolidinnerasian

Nutrition per serving

298kcal

💰 Cost Estimate

Total Ingredients
$809.00

Per Serving
$202.00/serving

🏠 Savings
~$1618.00 vs buying!

📋 Price Breakdown (80% ingredients detected)

Ingredient	Amount	Subtotal
juice of 1 orange	-	-
fresh orange zest	1 tbsp	$13.00
low sodium soy sauce	2 tbsp	$30.00
beef broth	0.25 cup	$19.00
orange marmalade	0.3333333333333333 cup	-
cornstarch	2 tbsp	$15.00
oil	1 tsp	$1.00
. flank steak	1 lb	$286.00
garlic	2 cloves	$395.00
broccoli	1 head	$50.00