Salad Kubis Lemon Parmesan dengan Ayam Panggang
A terrific cabbage salad tossed with a parmesan and lemon dressing, sweet pops of peas, subtle freshness from mint and topped with a simple, super tasty marinated chicken. Something a bit different, yet still so familiar! Skip the chicken for a super tasty cabbage salad. MARINATING TIME: 30 minutes
Ingredients
3 servings
Instructions
- If the chicken is much thicker than 2cm / 4/5", pound lightly or cut in half horizontally.
- Place the Grilled Chicken ingredients in a ziplock bag and set aside for 30 minutes to overnight.
- Use the oil to brush the grill, or heat oil in a skillet over medium high heat. Cook the chicken for 4 minutes on each side, then remove onto a plate. Cover loosely with foil, rest for 5 minutes, then slice thinly.
- Cook the peas in boiling water (or steam), drain then rinse under cold tap water to cool down.
- Place cabbage, peas, mint and onion in a bowl. Add parmesan, lemon juice, olive oil, and pepper.
- Toss well. Adjust salt to taste, add more parmesan if desired.
- Transfer to serving plates, top with chicken. Garnish with more parmesan and black pepper, then serve.
Nutrition per serving
616kcal
💰 Cost Estimate
Total Ingredients
$4231.00
$4231.00
Per Serving
$1410.00/serving
$1410.00/serving
🏠 Savings
~$8462.00 vs buying!
~$8462.00 vs buying!
📋 Price Breakdown (73% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| chicken breasts | 2 small | $127.00 |
| soy sauce | 0.25 cup | $60.00 |
| lemon juice | 2 tbsp | $20.00 |
| dried oregano | 1 tsp | $30.00 |
| arlic clove | - | - |
| Black pepper | - | - |
| olive oil | 2 tsp | $14.00 |
| heaped cups shredded green cabbage | 5 | $55.00 |
| red onion | 0.5 | $35.00 |
| peas | 1 cup | - |
| fresh mint leaves | 1 cup | $2810.00 |
| / 3.5 oz freshly grated parmesan | 3.5 oz | $924.00 |
| fresh lemon juice | 2 tbsp | $20.00 |
| / 60 ml extra virgin olive oil | 0.25 cup | $136.00 |
| Black pepper | - | - |
*Estimated market prices, may vary by region
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