Lamb Chops with Dijon Glaze over Wilted Spinach
Lamb chops marinated with a glaze of Dijon mustard, garlic, balsamic vinegar and herbs served over a bed of wilted baby spinach in garlic and oil. This is so good you'll be licking the bones clean!

Ingredients
2 servings
Instructions
- Combine all ingredients for marinade.
- Season lamb with salt and pepper. Lay lamb chops in a bowl, add marinade and let it marinate 20 minutes or refrigerate a few hours or overnight.
- Remove lamb from refrigerator if marinated overnight before cooking so that the meat comes back to room temperature.
- Preheat oven to 450°.
- Roast lamb in the center of the oven for about 12 - 18 minutes for medium rare, or until the internal temperature is 130° - 135°.
- Remove from oven and cover with foil for about 5 - 10 minutes before slicing. Use a very sharp knife to carve between the ribs.
- While the lamb is in the oven, heat a large sauté pan on hight heat.
- When hot add oil and garlic. Cook until golden then add spinach; reduce heat to low and and cover.
- Spinach will wilt in a few minutes, stir so all spinach wilts then season with salt and pepper. Remove from heat.
- *Note: I'm aware there are 8 ribs on this rack, sometimes they have 6 or 7. A suggested serving size is 3 ribs, nutritional info is based on 6 ribs or 3 each. Adjust calories/points if you eat more than 3.
Nutrition per serving
435kcal
💰 Cost Estimate
Total Ingredients
$3188.00
$3188.00
Per Serving
$1594.00/serving
$1594.00/serving
🏠 Savings
~$6376.00 vs buying!
~$6376.00 vs buying!
📋 Price Breakdown (75% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| New Zealand spring rack of lamb | 1 lb | $220.00 |
| salt and pepper | - | - |
| garlic | 3 cloves | $593.00 |
| dijon mustard | 2 tbsp | $27.00 |
| balsamic vinegar | 2 tbsp | $28.00 |
| agave nectar | 1 tsp | - |
| fresh rosemary | 1 tbsp | $30.00 |
| fresh chopped parsley | 2 tbsp | $77.00 |
| smashed garlic | 3 cloves | $593.00 |
| olive oil | 1 tsp | $7.00 |
| baby spinach | 10 oz | $1613.00 |
| salt and fresh pepper | - | - |
*Estimated market prices, may vary by region
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