Lamb Chops with Dijon Glaze over Wilted Spinach

Lamb chops marinated with a glaze of Dijon mustard, garlic, balsamic vinegar and herbs served over a bed of wilted baby spinach in garlic and oil. This is so good you'll be licking the bones clean!

⏱ 50 min 🔨 Prep 20min 🔥 Cook 30min 📊 Medium 🍽 2 servings 👁 3
Lamb Chops with Dijon Glaze over Wilted Spinach

Ingredients

2 servings

Instructions

  1. Combine all ingredients for marinade.
  2. Season lamb with salt and pepper. Lay lamb chops in a bowl, add marinade and let it marinate 20 minutes or refrigerate a few hours or overnight.
  3. Remove lamb from refrigerator if marinated overnight before cooking so that the meat comes back to room temperature.
  4. Preheat oven to 450°.
  5. Roast lamb in the center of the oven for about 12 - 18 minutes for medium rare, or until the internal temperature is 130° - 135°.
  6. Remove from oven and cover with foil for about 5 - 10 minutes before slicing. Use a very sharp knife to carve between the ribs.
  7. While the lamb is in the oven, heat a large sauté pan on hight heat.
  8. When hot add oil and garlic. Cook until golden then add spinach; reduce heat to low and and cover.
  9. Spinach will wilt in a few minutes, stir so all spinach wilts then season with salt and pepper. Remove from heat.
  10. *Note: I'm aware there are 8 ribs on this rack, sometimes they have 6 or 7. A suggested serving size is 3 ribs, nutritional info is based on 6 ribs or 3 each. Adjust calories/points if you eat more than 3.
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Nutrition per serving

435kcal

💰 Cost Estimate

Total Ingredients
$3188.00
Per Serving
$1594.00/serving
🏠 Savings
~$6376.00 vs buying!
📋 Price Breakdown (75% ingredients detected)
IngredientAmountSubtotal
New Zealand spring rack of lamb 1 lb $220.00
salt and pepper - -
garlic 3 cloves $593.00
dijon mustard 2 tbsp $27.00
balsamic vinegar 2 tbsp $28.00
agave nectar 1 tsp -
fresh rosemary 1 tbsp $30.00
fresh chopped parsley 2 tbsp $77.00
smashed garlic 3 cloves $593.00
olive oil 1 tsp $7.00
baby spinach 10 oz $1613.00
salt and fresh pepper - -

*Estimated market prices, may vary by region

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🍳

Lamb Chops with Dijon Glaze over Wilted Spinach

Ingredients:
  • 1 lb New Zealand spring rack of lamb (fat trimmed and frenched)
  • salt and pepper
  • 3 cloves garlic (crushed)
  • 2 tbsp dijon mustard
  • 2 tbsp balsamic vinegar
  • 1 tsp agave nectar (or sugar)
  • 1 tbsp fresh rosemary
  • 2 tbsp fresh chopped parsley
  • 3 cloves smashed garlic
  • 1 tsp olive oil
  • 10 oz baby spinach (washed)
  • salt and fresh pepper

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