Kale & Brussels Sprout Salad with Walnuts, Parmesan & Lemon-Mustard Dressing
Be prepared to love this salad of crisp greens, walnuts and lemony Dijon dressing. It tastes like a healthful, crunchy Caesar.
Ingredients
6 servings
Instructions
- Toast the nuts: Preheat the oven to 350°F (175°C) and set an oven rack in the middle position. Line a baking sheet with aluminum foil or parchment paper for easy clean-up. Bake the walnuts for 5 to 8 minutes, until toasted and fragrant. Keep a close eye on them; they burn quickly.
- Make the dressing: In a small bowl, whisk together the lemon juice, oil, mustard, shallot, garlic, salt, and pepper.
- Assemble the salad: Combine the Brussels sprouts and kale in a large bowl, and pour the dressing over top. Toss to combine. Add the most of the walnuts and cheese and toss again. Let the salad sit at room temperature for at least 30 minutes (or up to a few hours in the fridge) to allow the flavors to meld and the vegetables to soften. Taste and adjust seasoning if necessary. Transfer to a serving dish and sprinkle more walnuts and cheese over top, if you like. Serve at room temperature.
Nutrition per serving
256kcal
💰 Cost Estimate
Total Ingredients
$1522.00
$1522.00
Per Serving
$254.00/serving
$254.00/serving
🏠 Savings
~$3044.00 vs buying!
~$3044.00 vs buying!
📋 Price Breakdown (82% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| walnuts | 1 cup | $487.00 |
| Brussels sprouts | 12 oz | - |
| bunch | 1 large | - |
| coarsely grated Parmigiano Reggiano cheese | 1 cup | $312.00 |
| fresh lemon juice | 0.25 cup | $40.00 |
| extra-virgin olive oil | 0.5 cup | $166.00 |
| Dijon mustard | 1 tbsp | $13.00 |
| finely chopped shallots | 2 tbsp | $299.00 |
| clove garlic | 1 small | $198.00 |
| salt | 0.5 tsp | $1.00 |
| freshly ground black pepper | 0.25 tsp | $6.00 |
*Estimated market prices, may vary by region
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