Juicy Oven Baked Chicken Breast

Tender baked chicken breasts are so JUICY and full-flavored! Forget dry chicken with our simple and easy-winning recipe. Deliciously seasoned before being baked in the oven until golden with mouthwatering crisp edges!

⏱ 26 min 🔨 Prep 10min 🔥 Cook 16min 📊 Medium 🍽 4 servings 👁 8
Juicy Oven Baked Chicken Breast

Ingredients

4 servings

Instructions

  1. Preheat oven to 425°F | 220°C (standard oven) or 390°F | 200°C (fan forced/convection).
  2. Pound each chicken breast to 0.8-inch | 2cm at the thickest part. Make sure your fillets are all the same thickness to ensure even cooking.
  3. Combine sugar, paprika, chili, herbs, salt, powders and pepper. Set aside.
  4. Line a baking pan with aluminum foil. Transfer chicken to the pan, drizzle with the oil, and rub seasoning into the chicken to evenly coat.
  5. Bake chicken in preheated oven for 16 minutes. Broil (grill) on high heat during the last 2 minutes until internal temperature is 165°F (75°C) using a meat thermometer. It should be golden with crisp edges.
  6. Remove pan from oven, transfer chicken to serving plates, and let rest for 5 minutes before serving.
  7. OPTIONAL STEP: While chicken is in the oven, melt butter in a small skillet. Sauté garlic until fragrant (30 seconds), and remove pan from heat. Stir in parsley, then pour the butter mixture into pan juices, stirring well to combine all of the flavors.
  8. To serve, drizzle pan juices over the chicken and garnish with freshly chopped parsley.
Chicken & Poultry chicken breastoven baked chicken breastamerican

Nutrition per serving

424kcal

💰 Cost Estimate

Total Ingredients
$873.00
Per Serving
$218.00/serving
🏠 Savings
~$1746.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
brown sugar 3 tsp $2.00
paprika 1.5 tsp $38.00
chili powder 1 tsp $18.00
dried oregano 1 tsp $30.00
dried thyme 0.5 tsp $15.00
salt 1 tsp $1.00
garlic powder 1 tsp $7.00
onion powder 0.5 tsp $4.00
cracked black pepper 0.25 tsp $6.00
chicken breasts 4 large $255.00
olive oil 1 tbsp $21.00
butter 3 tbsp $49.00
garlic 2 cloves $395.00
parsley 2 tsp $26.00
dried parsley 0.5 tsp $6.00

*Estimated market prices, may vary by region

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🍳

Juicy Oven Baked Chicken Breast

Ingredients:
  • 3 tsp brown sugar, ((for keto - use a brown sugar substitute))
  • 1 ½ tsp paprika (smoked or sweet)
  • 1 tsp chili powder (or 1/2 teaspoon cayenne pepper, optional)
  • 1 tsp dried oregano
  • ½ tsp dried thyme
  • 1 tsp salt (for extra flavor use seasoned salt, Adobo, or chicken salt (if using add additional ½ teaspoon) )
  • 1 tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp cracked black pepper, (to taste)
  • 4 large chicken breasts
  • 1 tbsp olive oil
  • 3 tbsp butter
  • 2 cloves garlic (minced or finely chopped)
  • 2 tsp parsley (fresh, chopped )
  • ½ tsp dried parsley

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