How to Make Cauliflower Rice
Cauliflower is a veggie with a very mild flavor and it lends itself well to many dishes. With no special tools needed, it’s really easy to make cauliflower rice for a healthy and delicious rice substitution!
Ingredients
6 servings
Instructions
- Rinse and shake cauliflower dry.
- Cut into quarters removing any outer leaves or tough stems.
- Coarsely grate cauliflower in a large bowl or pulse in a food processor in small batches until cauliflower is the size of grains of rice.
- Heat olive oil in a large non-stick pan and cook riced cauliflower about 5 minutes or just softened.
Nutrition per serving
25kcal
💰 Cost Estimate
Total Ingredients
$21.00
$21.00
Per Serving
$4.00/serving
$4.00/serving
🏠 Savings
~$42.00 vs buying!
~$42.00 vs buying!
📋 Price Breakdown (33% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| cauliflower | 1 head | - |
| olive oil | 1 tbsp | $21.00 |
| salt and pepper to taste | - | - |
*Estimated market prices, may vary by region
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