How to Cook Pork Tenderloin

This pork tenderloin recipe makes perfectly tender, juicy meat with a creamy mushroom sauce that's irresistible.

⏱ 45 min 🔨 Prep 20min 🔥 Cook 25min 📊 Medium 🍽 4 servings ⭐ 5.0 (233) 👁 5
How to Cook Pork Tenderloin

Ingredients

4 servings

Instructions

  1. Preheat oven to 400° F. Line a baking sheet with foil.
  2. Season the pork with salt and pepper.
  3. Heat oil in a large skillet over medium-high heat. Brown the tenderloin in the pan, rotating until all sides are golden. Place on prepared baking sheet.
  4. Cook for 18 to 20 minutes or until a thermometer reads an internal temperature of 145℉.
  5. Allow to rest for at least 5 minutes before slicing.
  6. Heat oil in a large skillet over medium-high heat. Add mushrooms and cook for 5 minutes, stirring occasionally, until browned and starting to soften.
  7. Add onion and thyme. Reduce heat to medium and cook for 5 minutes more.
  8. Add the wine and Worcestershire to the pan. Simmer for 2-3 minutes, stirring to loosen any bits off pan, until the liquid has nearly evaporated from the pan.
  9. Add the butter to the pan, stirring to melt. Sprinkle in the flour and stir to coat the mushrooms. Cook for 1-2 minutes more.
  10. Gradually whisk in broth and bring to a boil.
  11. Simmer until thickened, about 4-5 minutes. Taste and season with salt and pepper as desired. Serve with sliced tenderloin.
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Nutrition per serving

Protein26g
Carbs7g
Fat14g
286kcal
26gProtein
7gCarbs
14gFat

💰 Cost Estimate

Total Ingredients
$1892.00
Per Serving
$473.00/serving
🏠 Savings
~$3784.00 vs buying!
📋 Price Breakdown (93% ingredients detected)
IngredientAmountSubtotal
pork tenderloin 1 lb $110.00
olive oil 1 tbsp $21.00
salt 0.25 tsp -
black pepper 0.25 tsp $6.00
olive oil 1 tbsp $21.00
sliced mushrooms 12 oz $1581.00
yellow onion 0.5 medium $25.00
dried thyme leaves 0.25 tsp $7.00
white wine 0.5 cup $23.00
Worcestershire sauce 1 tbsp $11.00
butter 1 tbsp $16.00
all-purpose flour 1 tbsp $1.00
chicken broth 1 cup $40.00
chopped fresh parsley 1 tbsp $30.00
salt and pepper to taste - -

*Estimated market prices, may vary by region

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🍳

How to Cook Pork Tenderloin

Ingredients:
  • 1 lb pork tenderloin (* 1 tenderloin)
  • 1 tbsp olive oil
  • ¼ tsp salt
  • ¼ tsp black pepper
  • 1 tbsp olive oil
  • 12 oz sliced mushrooms (cremini or white)
  • ½ medium yellow onion (diced)
  • ¼ tsp dried thyme leaves
  • ½ cup white wine (or chicken broth)
  • 1 tbsp Worcestershire sauce
  • 1 tbsp butter (softened)
  • 1 tbsp all-purpose flour
  • 1 cup chicken broth
  • 1 tbsp chopped fresh parsley
  • salt and pepper to taste

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