High Protein Instant Pot Spaghetti

⏱ 25 min 🔨 Prep 5min 🔥 Cook 20min 📊 Medium 🍽 4 servings 👁 8
High Protein Instant Pot Spaghetti

Ingredients

4 servings

Instructions

  1. Turn the Instant Pot to Sauté. Add olive oil and ground beef. Cook, crumbling the beef as you go, until browned and cooked through, about 5–6 minutes. Stir in salt, Italian seasoning, garlic powder, and onion powder.
  2. Turn off Sauté. Add 1/2 cup of the water and scrape the bottom of the pot well with a wooden spoon to remove any browned bits.
  3. Break spaghetti in half and scatter it in crisscross layers over the beef. Pour the marinara sauce evenly on top, then pour in the remaining 1 1/2 cups water. Do not stir.
  4. Lock the lid and set the Instant Pot to Manual (or Pressure Cook) on high pressure for 7 minutes. (*See note below for different cooking times for different brands of high-protein pastas.*) Once cooking ends, quick-release the pressure.
  5. While the pasta is pressure cooking, blend the cottage cheese in a blender (or you can use an immersion blender) until completely smooth.
  6. Remove the lid and gently stir the pasta. Stir in the blended cottage cheese until creamy, then mix in the Parmesan. Let rest for 2–3 minutes — the sauce will thicken as it sits.
  7. Taste and adjust seasoning as needed. Serve warm, topped with fresh basil and extra Parmesan if you’d like, and enjoy!

💰 Cost Estimate

Total Ingredients
$1173.00
Per Serving
$293.00/serving
🏠 Savings
~$2346.00 vs buying!
📋 Price Breakdown (70% ingredients detected)
IngredientAmountSubtotal
olive oil 1 tbsp $21.00
lean ground beef 1 lb $198.00
each 1 tsp -
dried oregano 0.5 tsp $15.00
chicken broth or water 2 cups $34.00
1 -
uncooked high-protein spaghetti* 8 oz $280.00
low-fat cottage cheese 1 cup $312.00
grated Parmesan cheese 0.5 cup $313.00
chopped fresh basil - -

*Estimated market prices, may vary by region

Recipe Assistant

Ask anything about this recipe

Hi! I can answer questions about this recipe. Ask me anything!

Rate this Recipe

Comments

Loading comments...

🏥 Health Tips

Related health information:

Kebutuhan Protein Harian Health Calculator

Powered by DokterDewa.com — Direktori Kesehatan Indonesia

Related Recipes

People Also Search

Similar Ingredients

🍳

High Protein Instant Pot Spaghetti

Ingredients:
  • 1 tbsp olive oil
  • 1 lb lean ground beef
  • 1 tsp each: fine sea salt, garlic powder, onion powder
  • 1/2 tsp dried oregano
  • 2 cups chicken broth or water, divided*
  • 1 (24-ounce) jar marinara or favorite pasta sauce
  • 8 oz uncooked high-protein spaghetti* (noodles broken in half)
  • 1 cup low-fat cottage cheese
  • 1/2 cup grated Parmesan cheese
  • chopped fresh basil, for serving (optional)

🤖 Recipe Agent

How can I help with this recipe?