High Protein Egg Biscuits
These high protein egg biscuits are just 85 calories each! With eggs and cottage cheese, they're quick and easy to stir together.
Ingredients
18 servings
Instructions
- Line a baking sheet with parchment paper and preheat the oven to 425°F. In a large bowl, whisk together the all-purpose flour, baking powder, salt, and baking soda.
- In a separate bowl, whisk together the cottage cheese and eggs.
- Pour the cottage cheese mixture over the dry ingredients. With a rubber spatula, stir until the flour is absorbed into the wet ingredients and you have a stiff dough — the batter is pretty thick so this may take a minute or two. If the dough seems super dry (this will vary depending upon the humidity where you live), drizzle 2 tablespoons of milk over the top, then keep stirring, adding a little more milk if needed.
- Fold in the sun-dried tomatoes, feta, and basil.
- With a big scoop (I use a cookie scoop), drop the biscuits by approximate 1/4 cupfuls onto the baking sheet, leaving 2 inches between each.
- Bake until golden and set, about 10 to 12 minutes. Enjoy warm.
Nutrition per serving
Protein5g
Carbs13g
Fat2g
85kcal
5gProtein
13gCarbs
2gFat
💰 Cost Estimate
Total Ingredients
$1187.00
$1187.00
Per Serving
$66.00/serving
$66.00/serving
🏠 Savings
~$2374.00 vs buying!
~$2374.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| all-purpose flour | 2 cups | $16.00 |
| baking powder | 1 tbsp | $20.00 |
| baking soda | 0.25 tsp | - |
| kosher salt | 0.5 | $18.00 |
| low-fat or full fat cottage cheese | 1 cup | $312.00 |
| eggs | 3 large | $98.00 |
| to 4 tablespoons milk | 2 | $21.00 |
| chopped sun-dried tomatoes | 0.3333333333333333 cup | $11.00 |
| feta cheese | 0.25 cup | $78.00 |
| finely chopped fresh basil | 3 tbsp | $534.00 |
| grated Parmesan | 2 tbsp | $79.00 |
*Estimated market prices, may vary by region
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