Hearty Vegetarian Pumpkin Chili

Name: Hearty Vegetarian Pumpkin Chili
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 10 servings
Cuisine: Indonesian
Ingredients: 1 tbsp chili powder; 1 tsp ground cinnamon; 2 tsp kosher salt; 1/8 tsp ground cloves; ½ tsp ground nutmeg; ¼ tsp cayenne pepper; 2 tsp olive oil; 1 medium onion (diced); 2 large cloves garlic (minced); 2 tbsp fresh ginger (finely minced); 1 jalapeno (seeds and membrane removed, minced); 2 medium carrots (diced into ½-inch cubes); 4 large Portobello mushrooms (stemmed, wiped clean and cubed); 2 cups frozen corn; 1 28 -ounce can fire roasted diced tomatoes; 1 15 -ounce can pureed pumpkin; 1 15 oz can black beans, drained and rinsed; 2 cups unsalted vegetable stock; 1 extra-large or 2 small avocado (cubed); 0 oz reen onions (sliced); 10 tbsp reduced-fat shredded cheddar cheese; 5 tbsp light sour cream; 2 oz baked tortilla chips (crushed); chopped cilantro (for garnish)

This Vegetarian Pumpkin Chili is loaded with pumpkin puree, veggies, beans, and a homemade spice blend. It's hearty, filling, and oh-so-tasty! Add your favorite toppings and enjoy.

⏱ 70 min 🔨 Prep 10min 🔥 Cook 60min 📊 Medium 🍽 10 servings 👁 5

Instructions

In a small bowl, combine everything in the seasoning mix. Set aside.
Heat the olive oil in a large heavy pot or Dutch oven over medium-high heat.
Add the onion, garlic, ginger, and jalapeño and sauté until vegetables are soft, about 3-4 minutes.
Add the carrots and mushrooms and cook until carrots start to brown and mushrooms release some of their liquid, stirring occasionally, about 6 minutes.
Add the seasoning mix and stir to evenly coat.
Add the corn, tomatoes, pumpkin, beans and stock and mix well.
Cover, reduce heat to medium-low, and simmer for 45 to 50 minutes, stirring occasionally.
When carrots are fork tender, remove from heat, serve 1 cup of chili and top with desired toppings.

Stews & Soups pumpkin chilipumpkin chili recipeamerican

Nutrition per serving

232kcal

💰 Cost Estimate

Total Ingredients
$2800.00

Per Serving
$280.00/serving

🏠 Savings
~$5600.00 vs buying!

📋 Price Breakdown (92% ingredients detected)

Ingredient	Amount	Subtotal
chili powder	1 tbsp	$53.00
ground cinnamon	1 tsp	$10.00
kosher salt	2 tsp	$4.00
ground cloves	0.125 tsp	$1.00
ground nutmeg	0.5 tsp	$50.00
cayenne pepper	0.25 tsp	$4.00
olive oil	2 tsp	$14.00
onion	1 medium	$50.00
cloves garlic	2 large	$395.00
fresh ginger	2 tbsp	$33.00
jalapeno	1	$107.00
carrots	2 medium	$74.00
Portobello mushrooms	4 large	$527.00
frozen corn	2 cups	$79.00
-ounce can fire roasted diced tomatoes	1	$22.00
-ounce can pureed pumpkin	1	$1015.00
can black beans	1 oz	$24.00
unsalted vegetable stock	2 cups	$40.00
extra-large or 2 small avocado	1	$75.00
reen onions	-	-
reduced-fat shredded cheddar cheese	10 tbsp	$165.00
light sour cream	5 tbsp	$32.00
baked tortilla chips	2 oz	$26.00
chopped cilantro	-	-