Ground Beef and Broccoli Stir Fry

This easy Ground Beef and Broccoli stir-fry is perfect when you need a quick weeknight dinner!

⏱ 13 min 🔨 Prep 5min 🔥 Cook 8min 📊 Easy 🍽 4 servings 👁 6
Ground Beef and Broccoli Stir Fry

Ingredients

4 servings

Instructions

  1. In a small bowl, whisk together the soy sauce, honey, garlic, ginger, and cornstarch. Set aside.
  2. Add the sesame oil to a large deep skillet over medium-high heat. Add the beef and onion and cook, stirring occasionally, until the meat is just about cooked through, about 5 minutes.
  3. Pour in the reserved sauce, stir to combine, and cook for 1 minute. Add the broccoli and cook for 1 more minute.
  4. Divide mixture evenly among 4 plates or shallow bowls, layering rice first, if using.
  5. Top each with sesame seeds and scallions.
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Nutrition per serving

327kcal

💰 Cost Estimate

Total Ingredients
$1728.00
Per Serving
$432.00/serving
🏠 Savings
~$3456.00 vs buying!
📋 Price Breakdown (92% ingredients detected)
IngredientAmountSubtotal
reduced sodium soy sauce 0.5 cup $120.00
honey 1 tbsp $18.00
garlic 4 cloves $790.00
-inch piece fresh ginger 1 $110.00
cornstarch 1 tbsp $8.00
sesame oil 0.5 tbsp $7.00
ground beef 1 lb $198.00
yellow onion 0.5 medium $25.00
head broccoli 1 large $50.00
toasted sesame seeds 1 tbsp $15.00
scallions 3 medium $387.00
cooked rice - -

*Estimated market prices, may vary by region

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🍳

Ground Beef and Broccoli Stir Fry

Ingredients:
  • ½ cup reduced sodium soy sauce (or gluten-free tamari)
  • 1 tbsp honey
  • 4 cloves garlic (minced)
  • 1 1 -inch piece fresh ginger (peeled and grated)
  • 1 tbsp cornstarch
  • ½ tbsp sesame oil
  • 1 lb ground beef (93% lean )
  • ½ medium yellow onion (chopped)
  • 1 large head broccoli (cut into florets and blanched*)
  • 1 tbsp toasted sesame seeds
  • 3 medium scallions (sliced on the bias)
  • cooked rice (or cauliflower rice, for serving (optional))

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