Green Smoothie Bowl Recipe
A healthy Green Smoothie Bowl packed with simple ingredients and is naturally sweet. Smoothie bowls are energizing, rich in antioxidants and keeps you feeling satisfied because it is has good fiber and fats like avocado and flax seed.
Ingredients
2 servings
Instructions
- Add the ingredients in the order listed to a high powered blender, and adding only 1/2 cup liquid to start.
- Start on low speed, scraping down the bowl as needed and adding more liquid if it gets stuck. Once thick and creamy, set the mixer to high speed until it reaches sorbet-like consistency.
- Divide smoothie mixture between 2 bowls and garnish with smoothie bowl topping options (granola, chia seeds, fresh berries, etc).
Nutrition per serving
Protein9g
Carbs59g
Fat25g
488kcal
9gProtein
59gCarbs
25gFat
💰 Cost Estimate
Total Ingredients
$810.00
$810.00
Per Serving
$405.00/serving
$405.00/serving
🏠 Savings
~$1620.00 vs buying!
~$1620.00 vs buying!
📋 Price Breakdown (55% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| coconut milk or almond milk | 0.75 cup | $9.00 |
| green spinach | 2 cups | $492.00 |
| avocado | 0.5 | $37.00 |
| flax seeds | 2 tbsp | - |
| ripe banana | 1 | - |
| pineapple | 1 cups | $36.00 |
| ripe mango | 0.5 | - |
| homemade granola | 0.5 cup | - |
| Toasted Coconut or pumpkin seeds | 1 tbsp | $1.00 |
| chia seeds | 2 tsp | - |
| fresh strawberries | 0.5 cup | $235.00 |
*Estimated market prices, may vary by region
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