French Onion Baked Chicken
French onion baked chicken is juicy chicken with a crunchy fried-onion crust and a tangy Dijon finish, baked until golden and crisp.

Ingredients
4 servings
Instructions
- Preheat the oven to 400°F.
- Pound the chicken breasts to ½-inch thickness.
- Add the onions to a freezer bag and roll with a rolling pin to crush them. Transfer to a bowl and set aside.
- In a large bowl, whisk the egg, Dijon mustard, and salt. Add the chicken and toss well to coat.
- Remove each chicken breast from the egg mixture, letting excess drip off, and then dip into the crispy onions, gently pressing to adhere.
- Transfer to a baking sheet and bake for 20-25 minutes or until the chicken reaches 165°F in the thickest part of the breast.
Nutrition per serving
324kcal
💰 Cost Estimate
Total Ingredients
$437.00
$437.00
Per Serving
$109.00/serving
$109.00/serving
🏠 Savings
~$874.00 vs buying!
~$874.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| boneless skinless chicken breasts | 4 small | $255.00 |
| crispy fried onions | 2 cups | $99.00 |
| egg | 1 | $55.00 |
| Dijon mustard | 2 tbsp | $27.00 |
| seasoned salt | 0.5 tsp | $1.00 |
*Estimated market prices, may vary by region
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