Eggplant String Bean Stir-fry
Tumis kacang panjang terong Cina ini adalah hidangan yang mudah dan lezat hanya dengan 10 bahan, yang sebagian besar mungkin sudah Anda miliki di dapur Anda.
Ingredients
4 servings
Instructions
- In a flat bottomed frying pan, heat the oil over medium heat, and shallow fry the green beans. Roll the beans around slowly until they start to look wrinkly and slightly crisp. Use a slotted spoon to remove them to a plate and set aside.
- Using the remaining oil in the pan, do the same procedure with the eggplant using slightly higher heat. It’s done once the edges turn slightly browned, and the eggplant is tender. Remove the eggplant from the pan and set aside along with the green beans.
- Add one tablespoon of the leftover oil in a wok over medium heat. Add the ginger, garlic, and red chili, and cook for a minute. Mix in the green beans and eggplant, and then the light soy sauce, oyster sauce, salt, and white pepper. Stir-fry for 1-2 minutes, and serve.
Nutrition per serving
Protein3g
Carbs11g
Fat14g
175kcal
3gProtein
11gCarbs
14gFat
💰 Cost Estimate
Total Ingredients
$1979.00
$1979.00
Per Serving
$495.00/serving
$495.00/serving
🏠 Savings
~$3958.00 vs buying!
~$3958.00 vs buying!
📋 Price Breakdown (90% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| oil | 0.25 cup | $17.00 |
| . green beans | 8 oz | $436.00 |
| long purple eggplant | 1 | $55.00 |
| ginger | 2 slices | $220.00 |
| garlic | 6 cloves | $1185.00 |
| red holland chili | 1 | $13.00 |
| light soy sauce | 2 tbsp | $30.00 |
| oyster sauce | 1 tbsp | $20.00 |
| Salt | - | - |
| ground white pepper | 0.125 tsp | $3.00 |
*Estimated market prices, may vary by region
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