Easy Vegetable Enchilada Skillet
Adapted from The High Protein Vegetarian Cookbook

Ingredients
6 servings
Instructions
- Heat the canola oil in a large, oven-safe skillet over medium heat. Add in the onion and cook until slightly softened, about 3 minutes. Add in the garlic and cook, stirring, for an additional minute.
- Add in the squashes, peppers, black beans, and corn, and season with salt, pepper, 1 teaspoon of the cumin, and chili powder. Saute, stirring occasionally, until the squash is tender and cooked through but not mushy, about 5-6 minutes. Preheat the broiler.
- Stir in the enchilada sauce, the tortilla strips, and half of the cheese.
- Top with the remaining cheese and place under the broiler until cheese is melted, bubbly, and beginning to brown, about 4-5 minutes.
- Combine the sour cream (or greek yogurt), lime juice, and remaining teaspoon of cumin. Mix well and spoon over the top of the enchilada skillet. Garnish with fresh cilantro.
💰 Cost Estimate
Total Ingredients
$2971.00
$2971.00
Per Serving
$495.00/serving
$495.00/serving
🏠 Savings
~$5942.00 vs buying!
~$5942.00 vs buying!
📋 Price Breakdown (76% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| canola oil | 2 tbsp | $8.00 |
| yellow onion | 0.5 medium | $25.00 |
| garlic | 2 cloves | $395.00 |
| reen summer squash | - | - |
| yellow summer squash | 1 | $50.00 |
| poblano peppers | 2 | $883.00 |
| black beans | 15 oz | $353.00 |
| corn kernels | 10 oz | $395.00 |
| Kosher salt and black pepper | - | - |
| ground cumin | 2 tsp | $53.00 |
| chili powder | 1 tsp | $18.00 |
| enchilada sauce | 1 cups | $101.00 |
| corn tortillas | 8 small | $558.00 |
| 0.5 cups | - | |
| sour cream or plain greek yogurt | 0.5 cup | $112.00 |
| lime juice | 2 tbsp | $20.00 |
| Cilantro | - | - |
*Estimated market prices, may vary by region
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