Curried Cauliflower Soup with Apples
Silky and spiced just right, this cauliflower soup is finished with chopped apples for brightness and crunch.

Ingredients
6 servings
Instructions
- Heat the olive oil in a large soup pot over medium heat. Add the onions and garlic and cook, stirring occasionally, until soft, about 4 minutes. Add the curry powder and cinnamon and cook a few minutes more.
- Add the cauliflower, apple, chicken broth, salt and pepper. Bring to a boil, and then turn the heat down to a simmer. Cover the pot and cook for about 20 minutes, or until the cauliflower is tender.
- Purée the soup with an immersion blender until completely smooth. (Alternatively, use a standard blender to purée the soup in batches; see note.) Stir in the honey and heavy cream. Bring the soup to a simmer, and then taste and adjust seasoning with salt, pepper, and more honey. (For a sweeter soup, you'll need 2 to 3 tablespoons more honey.) Keep the soup warm while you prepare the garnish.
- For the garnish, toss the diced apples with the curry powder. Ladle the soup into bowls and top with a spoonful of curried apples.
Nutrition per serving
201kcal
💰 Cost Estimate
Total Ingredients
$944.00
$944.00
Per Serving
$157.00/serving
$157.00/serving
🏠 Savings
~$1888.00 vs buying!
~$1888.00 vs buying!
📋 Price Breakdown (79% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| extra-virgin olive oil | 2 tbsp | $42.00 |
| yellow onion | 1 medium | $50.00 |
| garlic | 3 cloves | $593.00 |
| curry powder | 2 tsp | $47.00 |
| cinnamon | 0.5 tsp | $15.00 |
| cauliflower | 2.5 lbs | - |
| tart yet sweet apple | 1 | $36.00 |
| 6 cups | - | |
| salt | 0.5 tsp | $1.00 |
| freshly ground black pepper | 0.25 tsp | $6.00 |
| honey | 2 tbsp | $35.00 |
| heavy cream | 0.3333333333333333 cup | $83.00 |
| tart yet sweet apple | 1 | $36.00 |
| Heaping ¼ teaspoon curry powder | - | - |
*Estimated market prices, may vary by region
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