Sup Wortel Thailand Krim dengan Kemangi
Thai-inspired, 8-ingredient, 30-minute carrot soup that’s creamy, vegan + gluten-free, perfectly sweet and spicy, and so delicious.

Ingredients
4 servings
Instructions
- Heat a large pot over medium heat.
- Dice onion and garlic. Add to pot with 1 Tbsp coconut or olive oil (or nonstick spray). Add carrots and cook for 5 minutes.
- Season with a healthy pinch each salt and pepper, then add vegetable broth and water and stir.
- Bring to a low boil, then reduce heat to a simmer. Cover and cook for 20 minutes, or until veggies are tender (test by cutting a larger piece of carrot in half – it should cut with ease).
- Transfer to a blender (or use an immersion blender) and blend until smooth and creamy. (Cover with a towel in case your lid leaks any soup while blending.)
- Add peanut butter and chili garlic sauce to the blender and blend to combine, using a ‘puree’ or ‘liquify’ setting if you have it.
- Taste and adjust seasonings as needed. For a touch of added sweetness, add a Tbsp or so of brown sugar, maple syrup, or agave nectar (or honey if not vegan). Add more chili garlic sauce for more heat.
- Serve immediately with fresh basil or herbs of choice. A drizzle of coconut milk will add a creamy, sweet touch. Serve with sriracha for extra heat.
Nutrition per serving
224kcal
💰 Cost Estimate
Total Ingredients
$1241.00
$1241.00
Per Serving
$310.00/serving
$310.00/serving
🏠 Savings
~$2482.00 vs buying!
~$2482.00 vs buying!
📋 Price Breakdown (69% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| coconut or olive oil | 1 tbsp | $21.00 |
| yellow onion | 0.5 large | $25.00 |
| garlic | 3 cloves | $593.00 |
| carrots | 1 lb | $37.00 |
| healthy pinch each salt and pepper | 1 | $442.00 |
| vegetable broth | 2 cups | $63.00 |
| water | 2 cups | - |
| creamy or crunchy salted natural peanut butter | 0.3333333333333333 cup | $40.00 |
| chili garlic sauce | 2 tsp | $20.00 |
| Fresh basil | - | - |
| Full-fat coconut milk or coconut cream | - | - |
| Brown sugar | - | - |
| Sriracha hot sauce | - | - |
*Estimated market prices, may vary by region
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