Bayam Krim dan Quinoa Ayam Artichoke
Hidangan wajan krim yang diisi dengan bahan-bahan yang baik untuk Anda.

Ingredients
4 servings
Instructions
- Cook ½ cup uncooked quinoa according to package directions and set aside.
- Meanwhile, melt 1 tablespoon unsalted butter in a large, oven-safe, skillet over medium heat. Add ⅓ cup finely chopped red bell pepper, 1 cup roughly chopped artichoke hearts, and 2 cups roughly chopped fresh spinach. Cook for a few minutes until the spinach is wilted.
- Stir in 2 tablespoons all-purpose flour and cook for a few minutes, stirring frequently. Gradually whisk in 1 ¾ cups milk. Add 1 teaspoon chicken bouillon powder, ¾ teaspoon Italian seasoning, ¾ teaspoon onion powder, ½ teaspoon garlic powder, and black pepper, to taste. Stir until well combined.
- Cook until thickened and creamy, stirring occasionally. Stir in ¼ cup plain Greek yogurt, 1 ½ - 2 cup shredded cooked chicken, ¾ cup shredded Italian cheese blend, and cooked quinoa. Stir until combined and the cheese is melted.
- Mix together ½ cup Panko bread crumbs,½ teaspoon dried parsley, ½ teaspoon garlic seasoning, and 1 tablespoon melted butter. Sprinkle the breadcrumb mixture on top.
- Place in the oven and broil for a few minutes or until bread crumbs are toasted. Remove from oven and serve. Serves 3-4.
Nutrition per serving
465kcal
💰 Cost Estimate
Total Ingredients
$1208.00
$1208.00
Per Serving
$302.00/serving
$302.00/serving
🏠 Savings
~$2416.00 vs buying!
~$2416.00 vs buying!
📋 Price Breakdown (84% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| uncooked quinoa | 0.5 cup | - |
| unsalted butter | 1 tbsp | $16.00 |
| all-purpose flour | 2 tbsp | $2.00 |
| finely chopped red bell pepper | 0.333 cup | $69.00 |
| roughly chopped artichoke hearts | 1 cup | - |
| roughly chopped fresh spinach | 2 cups | $492.00 |
| milk | 1.75 cups | $18.00 |
| chicken bouillon powder | 1 tsp | $10.00 |
| Italian seasoning | 0.75 tsp | $22.00 |
| onion powder | 0.75 tsp | $6.00 |
| garlic powder | 0.5 tsp | $4.00 |
| black pepper | - | - |
| plain Greek yogurt | 0.25 cup | $56.00 |
| - 2 cup shredded cooked chicken | 1.5 | $132.00 |
| shredded Italian cheese blend | 0.75 cup | $234.00 |
| Panko bread crumbs | 0.5 cup | $120.00 |
| dried parsley | 0.5 tsp | $6.00 |
| garlic seasoning | 0.5 tsp | $5.00 |
| melted butter | 1 tbsp | $16.00 |
*Estimated market prices, may vary by region
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