Creamed Spaghetti Squash with Browned Butter Walnuts
An easy and delicious seasonal squash recipe that can double as a hearty side dish or vegetarian main course.

Ingredients
8 servings
Instructions
- 1. Preheat the oven to 425 degrees F.2. Place the squash on a plate and microwave 3 minutes. Let cool slightly, then cut in half lengthwise, scoop out the seeds and discard. Place the squash in a baking dish and season the cut sides with salt and pepper. Transfer to the oven and bake 30-35 minutes or until the squash is tender. 3. Meanwhile, heat 6 tablespoons butter, the walnuts, sage, and a pinch of salt in a large skillet. Cook 5 minutes, stirring occasionally, until the butter is browned and the walnuts are toasted. Remove the nuts from the skillet to a plate. 4. In the same skillet, melt the remaining 2 tablespoons butter with the garlic. Cook until the garlic is fragrant, about 2 minutes. Add the crushed red pepper flakes, milk, goat cheese, manchego, and pesto. Season with salt and pepper. Bring to a gentle simmer over medium heat, stirring constantly until smooth and creamy. Remove from the heat. 4. When the squash is ready, use a fork to scrape the squash into strands, then toss the squash with the pesto cream sauce. Serve the squash warm, topped with buttery walnuts.
Nutrition per serving
337kcal
💰 Cost Estimate
Total Ingredients
$2723.00
$2723.00
Per Serving
$340.00/serving
$340.00/serving
🏠 Savings
~$5446.00 vs buying!
~$5446.00 vs buying!
📋 Price Breakdown (82% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| spaghetti squash | 2 medium | $70.00 |
| 1 stick | - | |
| raw walnuts | 1 cup | $487.00 |
| -2 tablespoons chopped fresh sage | 1 | $121.00 |
| garlic | 3 cloves | $593.00 |
| whole milk | 1 cup | $25.00 |
| creamy goat cheese | 3 oz | $394.00 |
| grated manchego cheese | 0.3333333333333333 cup | $104.00 |
| basil pesto | 3 tbsp | $855.00 |
| pinch crushed red pepper flakes | 1 | $74.00 |
| kosher salt and black pepper | - | - |
*Estimated market prices, may vary by region
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