Salad Sprout Brussel Cincang dengan Ayam dan Kenari
This Chopped Brussels Sprout Salad has chicken, toasted walnuts, and Parmesan with a homemade honey orange dressing. Super yummy!
Ingredients
4 servings
Instructions
- Prepare the chicken. Prepare the Brussels sprouts by very thinly slicing them with a mandoline. In a food processor, pulse the walnuts a few times until chopped. Place in a small skillet over medium high heat with no oil or butter and toast until golden brown, stirring or shaking constantly.
- In the small skillet, saute the butter and onion over medium high heat until the onions are golden brown, about 5 minutes. Transfer the onions to a food processor. Add the orange juice, honey, and olive oil. Puree until smooth and creamy. Season generously with salt and pepper.
- Place the Brussels sprouts in the empty sautéed onion pan and place over high heat. Stir for 1-2 minutes until you can smell them and they turn bright green. Remove from heat. In a large bowl, toss the Brussels sprouts, walnuts, chicken, and Parmesan.
- Toss the dressing and salad together. Serve warm or cold. If you plan to keep leftovers, keep the dressing separate.
Nutrition per serving
367kcal
💰 Cost Estimate
Total Ingredients
$652.00
$652.00
Per Serving
$163.00/serving
$163.00/serving
🏠 Savings
~$1304.00 vs buying!
~$1304.00 vs buying!
📋 Price Breakdown (70% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| cooked chicken | 1 cup | $208.00 |
| sliced Brussels sprouts | 4 cups | - |
| walnuts | 0.5 cup | $244.00 |
| Parmesan cheese | 0.25 cup | $65.00 |
| chopped onion | 0.5 cup | $59.00 |
| butter | 1 tbsp | $16.00 |
| juice of 1 orange | - | - |
| honey | 1 tbsp | $18.00 |
| olive oil | 2 tbsp | $42.00 |
| salt and pepper to taste | - | - |
*Estimated market prices, may vary by region
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