Chocolate Peanut Butter Protein Smoothie

Name: Chocolate Peanut Butter Protein Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: Indonesian
Ingredients: 1 large banana, peeled, sliced, and frozen; 3 tbsp unsweetened cocoa powder; 6 oz Chobani 0% Greek yogurt (or 2%, flavored or unflavored); 3/4 cup skim milk (or your favorite kind of nondairy or dairy milk); 1 tbsp honey, maple syrup, or agave; 1 tbsp peanut butter (any kind you like)

There's a whopping 28 grams of protein in this chocolate peanut butter cup smoothie-- no protein powders either!

⏱ 5 min 🔨 Prep 5min 📊 Easy 🍽 1 servings 👁 12

Chocolate Peanut Butter Protein Smoothie

Ingredients

1 servings

1 large banana, peeled, sliced, and frozen
3 tbsp unsweetened cocoa powder
6 oz Chobani 0% Greek yogurt (or 2%, flavored or unflavored)
3/4 cup skim milk (or your favorite kind of nondairy or dairy milk)
1 tbsp honey, maple syrup, or agave
1 tbsp peanut butter (any kind you like)

Instructions

Make sure you have a strong, powerful blender that will blend up the frozen banana. I like this Ninja or this Vitamix.
Put all of the ingredients into the blender, in the order listed, and blend on high until thick and smooth. I would start with only 2 Tablespoons of cocoa powder, blend, and then add 1 more for a stronger chocolate taste. You may need to stop and stir/scrape down the sides of the blender a few times.
Drizzle glass with 1 teaspoon of chocolate syrup (optional) and enjoy!

Beverages chocolate peanut butter protein smoothiedrinksamerican