Salad Tahu Cina

Chinese Tofu Salad is a light and delicious summer dish. It only requires seasoned tofu noodles and summer vegetables for an authentic Chinese version.

⏱ 20 min 🔨 Prep 20min 📊 Easy 🍽 4 servings ⭐ 4.9 (13) 👁 7
Salad Tahu Cina

Ingredients

4 servings

Instructions

  1. Wash the vegetables and dry off any excess water. Julienne the vegetables, and toss everything in a large mixing bowl, along with the tofu.
  2. In a small bowl, combine the olive oil, minced garlic, sugar, white pepper, light soy sauce, black vinegar, sesame oil, and toasted sesame seeds. Mix everything together until the sugar is completely dissolved.
  3. Add the sauce mixture to the vegetables and tofu, and top with chopped cilantro. Toss and serve either cold or at room temperature.
Tofu & Tempeh tofu saladchinese

Nutrition per serving

Protein7g
Carbs14g
Fat7g
145kcal
7gProtein
14gCarbs
7gFat

💰 Cost Estimate

Total Ingredients
$1465.00
Per Serving
$366.00/serving
🏠 Savings
~$2930.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
red bell pepper 1 cup $208.00
red onion 1 cup $165.00
carrot 1 cup $88.00
cucumber 1 cup $276.00
celery 1 cup $121.00
shredded spiced tofu 8 oz $398.00
light olive oil 1 tbsp $21.00
garlic 1 tsp $10.00
sugar 1.5 tsp -
ground white pepper 0.25 tsp $6.00
light soy sauce 2 tbsp $30.00
Chinese black vinegar 1 tbsp $5.00
sesame oil 1 tsp $5.00
toasted sesame seeds 1 tbsp $15.00
cilantro 0.25 cup $117.00

*Estimated market prices, may vary by region

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🍳

Salad Tahu Cina

Ingredients:
  • 1 cup red bell pepper ((julienned))
  • 1 cup red onion ((thinly sliced))
  • 1 cup carrot ((julienned))
  • 1 cup cucumber ((julienned))
  • 1 cup celery ((julienned))
  • 8 oz shredded spiced tofu ((tofu "noodles"))
  • 1 tbsp light olive oil
  • 1 tsp garlic ((minced))
  • 1½ tsp sugar
  • ¼ tsp ground white pepper
  • 2 tbsp light soy sauce
  • 1 tbsp Chinese black vinegar
  • 1 tsp sesame oil
  • 1 tbsp toasted sesame seeds
  • 1/4 cup cilantro ((chopped))

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